Tag Archives: travel

How to eat clean and stay gluten free when you travel

Gluten Free Travel – Tips On Staying Gluten Free On The Road… Traveling can pose one of the greatest risks to gluten free diet compliance. There are several factors to consider when you plan for a holiday, trip, family vacation, or just simply need help because you travel for work. Cross contamination, uneducated wait staff, […]

Gluten Free In Italy

Keeping Gluten Out While Traveling Abroad I once had the wonderful opportunity to travel abroad in Italy for Spring Break. Though I travel frequently state side, this was the first time I have been out of the country longer than a week with a language and culture barrier in place. Often, one of the biggest […]