Tag Archives: supplements

The Ultimate Crash Course on L-Glutamine

L-Glutamine

It’s amazing how the substances that make up the food we eat can affect the functioning of our bodies. In particular, a substance found in animal meat and cruciferous vegetables called L-glutamine, or simply glutamine. Few of us have even heard of this important amino acid, much less how it impacts the body; but, the […]

10 Steps to Heal Leaky Gut Syndrome Naturally

how to heal a leaky gut

The Leaky Gut Conundrum Leaky gut can be one of the most challenging problems for those with gluten sensitivity.  Primarily because the extensive damage caused by years of gluten exposure leaves this vital system in disarray.  Gluten… Disrupts the gut barrier Alters healthy gut bacteria Causes GI inflammation Causes digestive distress Leads to vitamin and […]