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Is Saturated Fat Bad For You?

Is saturated fat bad for you?

Why is Dietary Fat Being Demonized? Is saturated fat really bad for you? Recently the American Heart Association released a “presidential advisory” designed to scare people away from consuming saturated fat for fear that it elevates cholesterol. Now before demonizing saturated fat as an eternally evil food, there are some things you should understand: This […]

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