- Micronutrients – essential nutrients that are required for the synthesis of serotonin and GABA neurotransmitters.
- Folate – vital for supporting proper mood regulation.
- Vitamin B12 – important for maintaining neurotransmitter synthesis.
- Magnesium – a mineral that calms the nervous system by binding to glutamate receptors, which reduces excitatory neurotransmitter activity.
- Zinc – in combination with Mg, it helps reduce glutamate to non-toxic levels, providing significant neuroprotection.
- Inositol – A B vitamin that is an important component of cell membrane signaling. As part of the cellular signaling system of the CNS, inositol is crucial for the release of neurotransmitters from within the nerve cells.
- Taurine – Supports inhibitory neurotransmission by activating glycine receptors in the brain.
- L-Theanine – An amino acid found abundantly in green tea; It has been shown to quickly improve stress perception and resilience.
- GABA – One of the major inhibitory neurotransmitters in the brain. GABA provides a calming effect and is a primary component of the body’s stress fighting mechanisms; It is produced naturally by the friendly bacteria, Lactobacillus hilgardii.
- 5-HTP – an amino acid intermediate that is directly converted into the mood-regulating neurotransmitter serotonin; Produced naturally from the seeds of the African plant, Griffonia simplifolia.
Does Not Contain: Wheat, Gluten, Soy, Animal or Dairy Products, Fish, Shellfish, Peanuts, Tree Nuts, Egg, Artificial Colors, Artificial Sweeteners or Preservatives.
How to use
Daily Use:Take three (3) capsules per day
Optimal Use:Take four (4) capsules per day, in divided doses
High Stress Use:Take six (6) capsules per day, in divided doses
How to Use:Capsules can be taken with or without a snack. Contents may be removed from the capsules and taken by spoon immediately after mixing with a small amount of tepid water.
Supplementation in children should always be monitored by their pediatrician.
If you are pregnant, nursing or taking any medications for depression or anxiety, consult your health care provider before taking this product.
Can be taken in the morning, or in divided doses throughout the day.
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2. Albrecht J, Zielinska M. The role of inhibitory amino acidergic neurotransmission in hepatic encephalopathy: a critical overview. Metab Brain Dis; 2002 Dec; 17(4): 283:294.
3. Jia F, Yue M, Chandra S, Keramidas A, Goldstein PA, Homanics GE, Harrison NL. Taurine is a potent activator of extrasynaptic GABA(A) receptors in the thalamus. J Neurosci; 2008 28(1):106-115.
4. Birdsall TC. 5-Hydroxytryptophan: a clinically-effective serotonin precursor. Altern Med Review 1998;(3)4:271-1998.
5. Kaplan, Bonnie J, Crawford, et al. Vitamin, minerals, and mood. Psychological Bulletin 2007; Vol 133(5):747-760. 11. Miller AL. The methylation, neurotransmitter, and antioxidant connections between folate and depression. Altern Med Review 2008;13(3):216-226.
6. Prior PL, Galduroz JC. Glutaminergic hyperfunctioning during alcohol withdrawal syndrome: therapeutic perspective with zinc and magnesium. Med Hypothesis 2011 77(3):368-70.
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