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Controlled Release Melatonin is a vegetarian formula with a biphasic delivery system that releases melatonin quickly and then steadily. Melatonin is naturally produced in the pineal gland in response to changes in light exposure; it helps promote healthy sleep patterns as well as antioxidant and immune activities. Controlled Release Melatonin can support these functions by helping to maintain normal levels of melatonin in the body. Oral supplementation has been shown to have some benefit regarding time to sleep onset, total sleep time, and sleep efficiency. *
Some of its featured benefits include:
Suggested use:
Take one tablet with water 20 minutes before bedtime, or as directed by your healthcare practitioner.
Controlled Release Melatonin does not contain wheat, gluten, corn, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, artificial colors, artificial sweeteners, or preservatives.
This formula is not intended for use by children under 12 years of age. Do not take when operating machinery or driving a vehicle.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.
The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
© 2023 Gluten Free Society. All rights reserved.
Robyn –
Most night the Controlled Release Melatonin is effective in helping me fall asleep. There are some nights when I still struggle to fall asleep; usually if I have a lot going on the next day.