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B Complete – Gluten Free Vitamin B

(29 customer reviews)

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B-Complete – Gluten Free Vitamin B Complex

Our premium formula that meets your B vitamin needs*

The modern refined diet is high in sugar, alcohol, and devitalized foods, which lead to lower levels of B vitamins. Stress, many medications, and the aging process may also lower B vitamin levels. Without adequate gluten free vitamin b, many of the body’s chemical processes become slow and inefficient.

B-Complete offers a potent blend of B vitamins, primarily in their most absorbable forms, facilitating their direct use in biochemical reactions without the need for phosphorylation. Additionally, it contains Quatrefolic®, a patented form of folate known for its superior bioavailability, solubility, and prolonged stability. This formula is further enhanced with Trimethylglycine (TMG) and choline to bolster methylation support.

Unlike fat-soluble vitamins, which can build up in the body and potentially cause harm if consumed in large amounts, B-vitamins are water-soluble, meaning they dissolve in water and are not stored in the body to a significant extent. Any excess B-vitamins that the body doesn’t need are typically excreted through urine.

B-Complete provides a convenient way to ensure they’re getting enough of these essential nutrients without worrying about harmful accumulation.  

Key Features*

  • Free of gluten, dairy, soy
  • Safe for Vegetarian/Vegan diets
  • NON-GMO Ingredients

The B complex, along with choline and trimethylglycine, contains all eight essential vitamins. These vitamins are like essential tools that the body needs to activate different enzyme reactions, promoting a healthy metabolism..

B-Complete may help to:

  • Support energy production by helping the body properly utilize amino acids, fats and carbohydrates
  • Encourage optimal mental health, brain activity and feelings of well-being
  • Essential for sustaining a healthy metabolism (the chemical processes of the body)
  • Balance female hormones, especially during pregnancy, menstruation or other key phases in a woman’s life
  • Support healthy neurological development in babies and during pregnancy
  • Promote the production and maintenance of healthy blood cells and joints
  • Support a strong immune system
  • Assist with the maintenance of healthy blood sugar levels
  • Possesses antioxidant properties, and helps fight damage to cell membranes
Key Ingredients in this unique and powerful formulation possesses pre-activated forms of B vitamins, where appropriate, in order to ensure immediate integration into the chemical processes of the body.

  • Vitamin B1, or thiamine, helps your body in several important ways: it makes a chemical that helps your nerves talk to your muscles and heart, keeps certain blood chemicals in check to avoid muscle pain and heart problems, helps protect your nerves, and turns the food you eat into energy.
  • Vitamin B2, or riboflavin, helps your body make energy by converting into FMN and FAD, which speed up energy-producing reactions. It also boosts antioxidants that protect cells from damage, supports heart health, and reduces the risk of stroke and diabetic complications. Riboflavin aids the immune system, helps maintain bone density, is crucial for brain and digestive development, improves iron absorption, and keeps skin, eyes, and mucous membranes healthy. Additionally, it assists in metabolizing other important vitamins like B12, folate, and B6.
  • Vitamin B3, or niacin is crucial for energy production as it converts into NAD and NADP, which help enzymes create energy and protect DNA. It acts as an antioxidant and anti-inflammatory agent, reducing the risk of aging and degenerative diseases. Niacin is essential for healthy skin, aids in cholesterol management, supports heart health, stimulates growth hormone secretion, and protects the nervous system, reducing inflammation and oxidative stress linked to neurological conditions like Alzheimer’s and Parkinson’s disease.
  • Vitamin B5, or pantothenic acid, is vital for producing antibodies, cholesterol, and cortisol, which are important for immune function, hormone production, and inflammation control. It helps convert proteins, fats, and carbohydrates into energy, and is necessary for forming neurotransmitters like acetylcholine and epinephrine, which are crucial for nerve communication and proper body function. Deficiency in B5 can affect allergy testing, energy levels, and neurological health.
  • Vitamin B6, or pyridoxine is essential for energy metabolism, converting stored energy and proteins into glucose. It supports cell membrane formation, nutrient absorption, and pathogen destruction. Vitamin B6 helps produce neurotransmitters like dopamine and serotonin, affecting emotional and mental well-being. It activates folate for DNA and protein synthesis, aids in hemoglobin production to prevent anemia, and reduces homocysteine levels to protect against inflammation and cardiovascular issues. Additionally, it boosts the immune system and contributes to brain development and antioxidant defenses.
  • Vitamin B7, or biotin is essential for metabolizing fats and plays a major role in energy production. Deficiency can lead to hair loss, brittle nails, skin inflammation, muscle pain, depression, and fatigue. Healthy intestinal bacteria produce 40-50% of daily biotin needs, so those with gluten sensitivity are more prone to deficiency.
  • Vitamin B9, or folate is essential for DNA and protein synthesis, helping to create and repair DNA and participating in DNA methylation, which affects gene expression. Deficiency can lead to birth defects, infertility, and disease. Folate also converts homocysteine into methionine, reducing the risk of heart disease, neurological disorders, and cancer. Additionally, folate is crucial for red blood cell production, preventing anemia.
  • Vitamin B12, or cobalamin is essential for rapid DNA and RNA production, crucial for creating new cells, especially in the gut. It supports normal brain and nervous system function, aids in forming red blood cells, and is involved in the metabolism of every cell through energy production and fatty acid synthesis.
  • Added Choline and Trimethylglycine allows the body to fully utilize the B vitamins in a way that will maximize their potential and thereby support optimal health.

Concern has been raised in the scientific community regarding the potentially high-intake of synthetic folic acid from the consumption of fortified foods. For this reason, our gluten-free vitamin b does not contain any folic acid, but instead includes a blend of safe, naturally occurring folates that are found in foods such as eggs and spinach and are immediately ‘active’ and bioavailable to the human body.

As a dietary supplement take one capsule per day with a meal, or as directed by your healthcare practitioner.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.

29 reviews for B Complete – Gluten Free Vitamin B

  1. .

    I know how important B vitamins are for compromised health and was eager to purchase this product containing the methylated version of folate and B 12. I also know Dr. Osborne’s heart for helping others and am trying to support his efforts by purchasing his quality supplements.

  2. Sabra P.

    Hard to believe there is anything left in this world that is worry free but that is the confidence I have in GFS products.
    Got to love that this doctor cares enough to spend time educating anyone who will listen.

  3. Debra F.

    Love Dr. Osborne’s pure formulations and this one is no different especially with the added TMG and choline. Definitely a game changer for my health!

  4. .

    With how important B vitamins are in repairing the gut and overall health of a person, we were committed to finding a good product to meet all of our needs. That’s why we were so glad Dr. Osborne offers B Complete as it is safe for our Gluten-free & Dairy-fee lifestyle! His products are the best!

  5. Travis B.

    The fact that it’s real and that it doesn’t cause any sensitivity to me makes me really respect the effort put into this product no yeast or anything.To be honest I’ve searched for years to find a good company like this..

  6. Marsha S.

    I love Dr Osborne’s products and I do take this plus other vitamins, I know his products are one of the best

  7. Monique N.

    I purchased this vitamin B Complete last month. Dr. Osborne products are one of the best. I hope he has D3 10000iu with K2 100mg M7 then I will buy from him. So far B complete is good. Now it is time to get 2nd bottle.
    Thank you Dr. Osborne.

  8. Joycelyn F.

    I had been taking nutritional yeast as a ‘natural source’ of B vitamins and I was surprised to learn how small a dosage of B vitamins was actually in the product when I read the label. I have much more confidence in the dosages that B complete has.

  9. M E F.

    Highly recommend B Complete!!! It’s a big relief to know it is safe to ingest & won’t trigger gluten reactions.

  10. Lucia S.

    DR. Osborne B Complete is especially the right dosage. Delivers cellular energy, helps enzymes in our bodies do their jobs. I recommend everyone to be taking this good quality B supplements.

  11. Virginia M.

    energy within two days of taking…..amazing! chronic fatigue has kept me back …. but this has helped much.

  12. Katrina A.

    I have purchased supplements from many different sources, and have decided Dr. Osborne’s are one of the best. Love that the B12 and folate are methylated forms.

  13. .

    This B Complex is the very BEST I have ever tried!! I have experienced difficulties with other B Complex products but Dr Osborne’s formulation is superb!! I feel so much better mentally and physically after taking this product! It actually stabilizes my blood sugar which was unexpected! Most other versions of B Complex have been the exact opposite experience! This is my new go to product!! It’s truly a “feel the difference” experience! I’m so happy I found and tried this wonderful product!!

  14. Michael Sr P.

    This B Complex is AWESOME, I have purchased multiple supplements from Dr. Osbourne and all have had great impacts on this journey now on. I had inadvertently goofed on the subscription plan and ran out, what a mistake that will not happen again. Almost immediately my body knew I was without; thankfully this only lasted until the new supply came in. Thank you Dr. Osbourne!

  15. Lisa O.

    I have to say I have tried many different b complex from other companies and Dr. Osbornes formula is far superior to the rest. I actually feel a difference with his supplements they really do give me the boost of energy I need. I am thankful to have found good quality vitamins that help. So thank you Dr. Osborne

  16. .

    My doctor advised me to take B vitamins. He said that when Vitamin B and Vitamin C are contained in the same tablet that they cancel each other out. He recommended Springvalley TR B-100 which I could only find at Walmart. I am not a Walmart shopper and could not find another brand that wasn’t a combination. I felt fortunate to find your brand which seems to be a quality product. The next time I have my blood tested, I’ll have the proof.

  17. Robbin G.

    I’ve been working on B1 therapy, so it is important to raise the other B vitamins at the same time. Ended up choosing Dr. Osborne’s gluten free b-vitamins to assist in the protocol. I have been happy with the quality and results of this product. My perspective is his caring nature comes through in his products which is a rare thing these days. Especially since most supplements have been bought out and changed by corporate type companies. It’s good to know I can go to the Osborne site and feel confident I’m getting a quality product that will actually work.

  18. Sandra G.

    I am a woman over 60. Over a year ago, I had realized that my energy levels had dropped regarding getting things done around the house. I read that the B vitamins were important to restore that energy — specifically B12 –and when Gluten Free Society offered it without gluten, I decided to try it. So easy. As soon as I get up in the morning, I put one in my mouth and let it dissolve. (I also might chew it because it tastes so good.) It doesn’t upset my empty stomach, so I do not have to eat anything so early in the morning. I have my daughter and adult granddaughter taking it, too.

  19. .

    B complex has been difficult for me to take in previous years. I thought I would try this one and have felt that it gives me good energy, which I have been lacking there for a bit. I know that it comes from a trusted source. I really appreciate that. It’s hard to find clean products anymore.

  20. Jana N.

    I know for a fact that B vitamins helped me with increasing my energy level. And Dr Osborne’s are the best. I started my daughter on them because she complained of being tired and weak after coming in from work and she has found that she has increased energy from taking them. Thank you for helping us and I’m glad that I discovered your supplements on the internet.

  21. Elaine B.

    Wonderful product!

  22. Yesenia T.

    Awesome b complex ! Grain free , no sensitive to it and gives me sustain energy .

  23. MaryBeth F.

    I am so happy to have found Dr. Osborne on Youtube and that he has a line of supplements. I feel “we” can trust his products over the takeover by big Pharma to control (and possibly alter) some of the brands I used to purchase. I’m happy with the B complex and was needing a fresh supply. We are so fortunate to have a doctor who is so educated in the body, nutrition, and who truly cares about us! Thank you Dr. Peter Osborne for ALL that you do to help and educate us toward healthier lives. Sincerely!!! 🙂

  24. Quieta B.

    Glad to find such a high quality B

  25. .

    Very good quality B Vitamins. Helps me with sleep.

  26. Michael Sr P.

    Very excellent quality of Vitamin B, no GF issues. My body knows if I miss a day of not taking these. Thanks Dr. O.

  27. .

    I play golf and the vitamin B has helped me not to be tired during my round. I trust Dr. Osborne and listen to his podcast. Thank you!

  28. Riley H.

    Great product since i am an A Blood type and don’t due red meat well. This B complete has helped my diabetic leg nerves.
    Able to walk with much longer distances.

  29. Sue S.

    We notice the difference when we take another brand. The potency of this B Complex is great and trust Dr. Osborne’s ingredients.

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