new to the gluten free journey?
…consist of a rumbly stomach, bloating, gas, and runny or loose stool. When this happens, either decrease the amount of Vitamin C being consumed whether through food or a supplement…
…Exposure Goes Deeper Than Food Alone Many people are not aware of the potential to react to gluten from non-food or air born substances. Handling wheat based dog foods, breathing…
…turn to the same solution: painkilling drugs. But all of this medication simply isn’t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has…
…a unique flavor and has more protein, amino acids, selenium, zinc, and magnesium than modern day wheat. However, these nutrients can be found abundantly in plenty of grain free foods…
…baking. Since many gluten-containing foods are baked and highly processed, this creates even more difficulty in digestibility. In addition to gluten, there are other components of processed gluten-containing foods and…
…the time you get exposed to a food or chemical until a delayed reaction happens… He discusses a number of great health topics: Doctors taught not to think Delayed Food…
…ingredients used in making MALK are limited. No gums, no additives, just simple almond milk. JOI: Another great milk alternative is JOI. JOI is a nut milk base that you…
…contains coconut milk as a dairy free alternative. Additives: Common additives include artificial flavors, gums and stabilizers, soy lecithin, sorbitol, and more. Gluten free caramel products Sweet Apricity sea salted…
…oils, and other chemical additives known to trigger autoimmune disease. Nut milks often contain gum thickeners known to cause inflammation to the GI tract. Sugar is definitely a contributing factor…
…non-food additives Grain products are very high in sugar and can promote weight gain. Grains contain a number of lectin compounds that can interfere with your ability to digest foods…
…permeability (AKA – leaky gut). This process has been shown to lead to the development of additional food allergies followed by a progression to a hyper responsive immune system –…
…— minerals, trace elements, water, phytonutrients, amino acids, and essential fatty acids— must be obtained from what we ingest. We must obtain these vitamins and nutrients from food or in…
…and much more. I just put together this comprehensive article on which medications and drugs you need to watch out for. Read it here <<== Food Revolution The Food Revolution…
…test kitchen and independent product testing for cross contamination. Healthy food source links and investigations into foods labeled gluten free Shared success stories of those going gluten free An online…
…because your food was prepared near other foods that contain gluten. This happens commonly at restaurants during food preparation where counter surfaces and kitchen utensils are shared. Keep in mind…
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.
The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
