new to the gluten free journey?
…neurotransmitters play a big role in neurological pain pathways. Food allergies – like gluten sensitivity, food allergies can contribute to leaky gut. They also commonly cause inflammation in the soft…
…can be found in food, while K3 is a synthetic version that has been known to cause issues for consumers. K1 is often referred to as Phylloquinoe and K2 as…
…sources in food found in most kitchens. These include milk (preferably A2 milk), eggs, potatoes, chicken, and seafood like fish and shrimp. While maybe not as common, one of the…
…heartburn? We bathe our intestines with food 3 or more times a day. Shouldn’t we start looking at the diet first to see what foods cause reflux? When did common…
…multiple chemical sensitivities, acquired food allergies, leaky gut, molecular mimicry and subsequently, the development of autoimmune diseases. This combination of factors is known as the Gluten Toxicity Pathway… How Does…
…our health will decline. The following is a list of things guaranteed to wreck your health if you ignore them… Eat processed foods – processed foods are high in calories…
…discomfort when eating foods containing antinutrients. Common antinutrients include lectins in legumes and grains, oxalates in green leafy vegetables, tea, beans, nuts, beets, phytates (or phytic acid) in whole grains,…
…environmental allergies like dust, mold, pollen, etc. Unfortunately, food allergies are rarely looked at as a cause for asthma. If they are investigated, they are usually limited to wheat, soy,…
A new research study used and electronic tongue device to help detect gluten in various foods. The results were… the system also allowed distinguishing “Gluten-free” and “Gluten-containing” foodstuffs (15 foods,…
…food/environmental allergies, and evaluated the function of her digestive tract. This is what we found: Vitamin B12 Deficiency Magnesium Deficiency Calcium Deficiency CoQ10 Deficiency Mary was gluten sensitive Mary had…
…of inflammatory disease. The gluten free food market can too often be summarized as: Unhealthy food designed to replace unhealthy food Products with excessive use of chemicals and preservatives Products…
…dramatic growth in the gluten free market. I also predicted that the availability of “gluten free” junk food would be the crux of this growth, and that this junk food…
…tested for gluten sensitivity and other food allergies. I would also highly recommend having your doctor measure your gut bacteria for the presence of gram negative bacteria, as these are…
…and a loss of 15% can be fatal. It is pretty incredible that a person could survive a month without food but wouldn’t survive 3 days without water. It is…
…come in a variety of infinite options Cooking is an art – playing music or singing is an art Food at the GRAMMYs Unlike the music, the food being offered…
