new to the gluten free journey?
…and no fillers or additives. Sweet Apricity paleo marshmallows: These are made with only grass fed beef gelatin, organic honey, organic maple sugar, organic coconut sugar, sea salt, water-based vanilla…
…out of the “self serve bins” in the grocery store, dried fruits, yeast additives, and foods high in starch. The use of vitamin C and Vitamin D can be very…
…then likely there are vitamin and mineral deficiencies that are also contributing to the patient’s poor condition. I have my own history of food sensitivity and it was through careful…
…dog foods that contain grain as the primary ingredient. Below is a label example of a common commercial dog food. Notice the extensive use of grains, gluten, and chemicals: The…
…false negatives Villous atrophy can also be caused by corn, soy, dairy, and parasite infections. Eating processed “gluten free’ food products is a bad idea Some medications have been shown…
…leading to food allergy formation leading to chronic inflammation leading to bone loss Acid reflux (GERD) leading to acid blocking medication use, leading to malabsorption of magnesium, calcium, and vitamin…
…hallmark symptoms of celiac disease can be caused by corn, soy, dairy, viral, and parasite infections. Eating processed “gluten free’ food products contributes to malnutrition and diabetes. Some medications have…
…repair of muscle and joint tissue. Zinc is found in red meat, oysters and some other seafood, as well as nuts and seeds. You can also take zinc supplements. I…
…is very rare that patients are informed that the food they eat can play a huge role in painful conditions. Food can either help control inflammation and provide the fundamental…
…tendency to deliver false negatives Villous atrophy can also be caused by corn, soy, dairy, and parasite infections. Eating processed “gluten free’ food products is a bad idea Some medications…
…it’s origin is a bad idea. The medicines mask the actual problem and create a laundry list of side effects in the process. Food is the most common trigger for…
…and what they might mean specifically for those with celiac disease and other gut-related disorders. What is Fasting? Intermittent fasting is a dietary strategy that manipulates the timing of food…
…hormone disruption and some from environmental allergies and sinus congestion. There are also many foods that can trigger migraines. Common food and food additive triggers are: gluten monosodium glutamate (MSG)…
…negatives Villous atrophy can also be caused by corn, soy, dairy, and parasite infections. Eating processed “gluten free’ food products is a bad idea Some medications have been shown to…
…hosting a gluten free meeting on Sept. 29th, 2012 at the Sugar Land Library (Greater Houston Area). Join us to share in food, friendship, and fun. The topic of the…
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The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
