new to the gluten free journey?
…(hair loss) ALS (Amyotrophic Lateral Sclerosis) Anemia (can be caused by the following nutrient deficiencies) • Iron • Folate • B-12 • B-6 • Vitamin C • Vitamin E •…
…iron deficiency anemia Gluten is a common cause of vitamin B12 deficiency There is a form of gluten in corn that can cause inflammatory damage There is no such thing…
…non organic produce Mercury exposure (present in some vaccines) Lead exposure Cadmium exposure Aluminum exposure (excessive) B-vitamin deficiency states (especially vitamins B1, B12, B6, B3, and folate) Need help going…
…Iron Deficiency Meat Glue Angiotensin Receptor Blockers Folate Deficiency Biologics B12 Deficiency Pros and Cons of Blood and Endoscopy Testing The benefit of blood testing is that it is quick,…
…major problem as it increases the risk for: Infection Osteoporosis (ironically, gluten also causes bone loss) Vitamin and Mineral deficiencies (calcium, B-12, folic acid, iron, zinc, and more – also…
…there are several nutrient deficits that can cause neuropathy. The most common include vitamin B-12 and vitamin B-1 deficiency. Vitamin B-12 is a key ingredient that the body uses to…
…to develop. For example, a deficiency in vitamin B12 can cause shortness of breath, fatigue, and muscle weakness. Full Blown Disease State The most severe form of nutrient deficiency is…
…nutritional status Consider starting on vitamin D and vitamin B12. You can click on the links to find the best forms of these vitamins. Stop eating processed foods immediately. This…
…cause of vitamin B12 deficiency There is a form of gluten in corn that can cause inflammatory damage There is no such thing as a gluten free oat Excessive gluten…
…these deplete the body of thiamine. Antiseizure medication – This type of medication is linked to B1 and B12 deficiencies. Oral Contraceptives – Additional estrogen depletes the body of several…
…fat-soluble vitamins A, D, E, and K Poor bone health and related disease (osteopenia, osteoporosis, and bone fractures) Iron deficiency anemia and megaloblastic anemia (due to B12 deficiency) Zinc deficiency…
…diet? Organ meats are highly recommended for nutrient density. They provide essential vitamins and minerals that are harder to get from muscle meat alone, including B12, vitamin A, and iron….
…You’ll find that in blood test results they have low B12. They could really use a B-Complex. If your Vitamin D is really low, it promotes inflammation and leaky gut….
…disease Diabetes along with hypoglycemia and other blood sugar problems Malabsorption of nutrients like vitamin B12 and vitaminB1 One paper published discussed the need for lifelong nutritional monitoring of patients…
…with long term healing and can over time actually damage the gut, causing more pain and inflammation. Moreover, such drugs deplete the body of vitamin B12 and other vital nutrients…
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The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
