new to the gluten free journey?
The Celiac Maniac, Cain Credicott (www.theceliacmaniac.com) continues his interview with Dr. Osborne on gluten intolerance and helping educate patients about the potential for other grains to create damage… Did you…
…talks about how gluten can affect any tissue in the human body without prejudice. https://www.youtube.com/watch?v=4DGl2o_9azI Did you know that we have a TRUE gluten free recipe section on the site?…
Effective Strategies for Getting Gluten Out of Your System Fast Gluten, a protein found in wheat, barley, rye, and other grains is a common component of the Western diet. Gluten…
…recipes with manganese-rich foods to get you started: Toasted Coconut Squash Sausage with Cabbage “Noodles” Sweet Potato Tots Pineapple Chicken Kabobs Enjoy! And share, did you learn something new? https://www.youtube.com/watch?v=L1K_fIA4HP8&t=29s…
https://www.youtube.com/watch?v=vgjHhuNiXhs I was jaw dropped when I heard Dr. Mike talk about schizophrenia and autism in relationship to gluten sensitivity! Not because it isn’t true, but because so many are…
…When a person consumes high levels of carbohydrates, these can be used for energy. However, carbohydrates that are not completely used up are turned into triglycerides and get stored in…
…Training In this two part video series, Dr. Osborne discusses the importance of high intensity exercise while giving examples of exercise movements and programs. Part 1… https://s3.amazonaws.com/gfree/GFS+Meetings/GFS+Meeting+Jan+2011+Part+1.mp4 Part II… https://s3.amazonaws.com/gfree/GFS+Meetings/GFS+Meeting+Jan+2011+Part+2.mp4…
…rules if a lean body is on your list of goals. This lis is comprised of the 3 key components that I believe are necessary for helping people develop a…
…OH D levels (a simple blood test) measured as well. This therapy has been used for years by doctors in Europe for many years and is very safe. However; it…
…gluten free diet led to stabilization of the neuropathy for many of the patients in this study. Source: Neurology 2010;75:1003-1008. Gluten is a known neurotoxin. It comes as no surprise…
We have been hearing this rhetoric for years now. Eat whole grain and you can reduce your risk of high cholesterol, obesity, etc. The gluten free movement was the first…
What Causes Autoimmune Disease? This is a question that is often ignored by much of the medical community. The diagnosis of autoimmunity is given on a regular basis, but doctors…
…patients. You can read the full article here. The Gluten Free Warrior’s Comment It would appear that the basis for the research being done above is to produce a genetically…
…reduced colitis-related anxiety-like and obsessive-compulsive disorder behavior and alleviated brain inflammation and oxidative stress. They also altered the gut microbiota composition, by decreasing colitis-related microbes such as Shigella and Escherichia…
…seeing your doctor to have your 25 OH D levels (a simple blood test) measured as well. This therapy has been used for years by doctors in Europe for many…
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The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
