new to the gluten free journey?
…were connected. Celiac disease is a very complex disease with a lot of interesting comorbidities. What’s amazing is that so many of them can be explained simply by the cytochrome…
…you were never tested or if nutrition was completely ignored, share your story below in the comment section. And as always, share this article with someone you love. …
…assess as preventive and therapeutic target the role of IL-15 and selenium in the pathogeneses of both CD and AITD. Source: Ann Ist Super Sanita. 2010;46(4):389-99. Gluten Free Warrior’s Commentary:…
…that you find. Consider getting tested for bacterial, yeast, or other infections along with testing for SIBO. Avoid non steroidal anti-inflammatories like ibuprofen and aspirin. These drugs can eat a…
…accept celiac testing. It has a tendency to come back with too often falsely negative. You need genetic testing to best identify gluten sensitivity. Have your doctor rule out other…
…build T4 (the hormone that doctors commonly measure that floats through the bloodstream) Vitamins D and A – these fat soluble vitamins allow T3 (the active hormone) to communicate with…
…is recommended that you get tested for gluten sensitivity or go gluten free. You can take our self test here<<< or you can get genetically tested for the most accurate…
…“eat right and limit their stress”. IBS typically manifests as symptoms of gut pain, bloating, gas, and loose bowels. Endoscopic and other common diagnostic tests are most often negative leaving…
…harmful results. One of the greatest impacts is the body’s ability to make testosterone. This hormone, found in both men and women, when reduced, can decrease muscle mass, affecting not…
…so I hope it doesn’t repel you too much. That being said, I think that this topic is very fitting to the gluten free community. As we go through life,…
…the celiac disease is prolonged.” Source: J Clin Gastroenterol. 2008 Mar;42(3):252-5. Gluten Free Society’s Stance: SLE often presents with the hallmark “malar rash”, but also causes skin rash, joint pain,…
Gluten is a Hormone Disruptor You hear it, read it, and see it everyday. Commercials and ads for hormone therapy. For women it’s fix your thyroid, lose weight, stop your…
What To Do If you Have Suspected Gluten Induced Nerve Damage Go on a TRUE gluten free diet. That means cutting out the gluten free (highly processed, non organic, genetically…
…absorption and uptake contributes to countless problems. For example, vitamin B-12 deficiency is very common for patients with gluten sensitivity. This B-vitamin plays a major role in the repair and…
…that common medications designed to reduce the symptoms of outdoor allergies often contain many of the ingredients we are trying to avoid to maintain our health. Sugar, corn, gluten based…
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The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
