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5 from 1 vote

Beet Cucumber Dill Salad

Prep Time 2 hours
Total Time: 2 hours
Servings 4 Servings


  • 5 Beets (peeled and cut into 8 pieces each)
  • 1 Tablespoon olive oil
  • 1 Tablespoon Cider Vinegar
  • 1 Tablespoon Dijon mustard
  • 1 Cup Unsweetened Plain Coconut or Almond Yogurt
  • 1 Clove garlic (Grated)
  • 1 Lemon (Juiced)
  • 1 Tablespoon Fresh Dill (Minced)
  • 1 Pinch salt and pepper (To taste)
  • 1 English cucumber (cut into 1/4 circles)


  • Bring a pot of salted water to a boil and add the beets. Simmer about 35 minutes until the beets are tender and a fork goes through easily. Strain and toss with the oil, vinegar, and mustard in a large bowl. Allow to cool in the fridge for at least one hour
  • Meanwhile, Mix the garlic, lemon, dill, and salt and pepper into the yogurt. Set aside in the fridge until ready to use.
  • Stir the cucumber into the beets. Season with a pinch of salt and pepper. Pour out onto a serving platter. Spoon the yogurt mixture onto the top of the beets, putting several dollops of yogurt in various spots spread out over the top of the salad. top with some dill sprigs and serve.

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