new to the gluten free journey?
…Why is the bowel irritated? What is causing the irritation? This is where food comes in. What we eat matters, and as the old saying goes, “One man’s food is…
…not even producing real food, leading to further health complications. How to Prepare for a Food Shortage With empty grocery stores already a concern and the threat of a second…
Foods That Mimic Gluten What are gluten mimicking foods? A lot of research has been done showing that some foods contain proteins that mimic or look like the gluten proteins…
…with the ingestion of chemically processed artificial sweeteners. The FDA has a list of artificial sweeteners, which are termed high intensity sweeteners, approved for use as food additives. These include…
…The vegan diet is focused on eating plant based foods. Many plant based foods (like whole vegetables, fruits, nuts, and seeds) are incredibly nutrient-dense. These foods contain important micronutrients, phytonutrients,…
…with 70% of the diet coming from grain-based foods. In fact, the food pyramid even encourages it, with the primary source of calories coming from carbohydrates. It’s important to remember,…
…think, and do can affect our health in an either good or bad way, doctors should have a minimum general knowledge as outlined below… Regarding Headaches: Food and food additives…
…permeability (AKA – leaky gut). This process has been shown to lead to the development of additional food allergies followed by a progression to a hyper responsive immune system –…
…dementia. Since then, niacin has been used to treat and prevent a wide range of abnormalities and diseases.* Niacin from food is converted into nicotinamide adenine dinucleotide (NAD) and NAD…
…specialized plant calcium in Ultra Bone Formula I is micronized to ensure optimal absorption by delivering the perfect particle size.* It is a certified organic whole food with over 70…
…proper digestion and immune function. As digestion begins in the mouth with chewing food, there are many medications that can alter the taste of your food. Hypertension controlling drugs, antacids,…
…glyphosate), additives in processed foods, and intestinal damage from gluten can all disrupt the balance of bacteria residing in your gut. More specifically, it can reduce species of bacteria (e.g.,…
…real food? Of course you should eat healthy whole foods. But oftentimes, food just isn’t enough. In fact, research shows that removing gluten from the diet does not always correct…
…effectively You’re energized, feel well, and sleep easier You more easily and healthily digest, assimilate, and eliminate food. Common foods can overstress your immune system, without you even knowing. Prolonged…
…Eating a diet rich in processed carbs leaves less room for more nutrient-rich foods. Weight gain and obesity are common manifestations of consuming processed gluten free foods. These consequences can…
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product.
The entire contents of this website are based upon the opinions of Peter Osborne, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Peter Osborne and his community. Peter Osborne encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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