Gluten Free Society Blog

Dr. Osborne’s Ultimate Immune Protocol

Protecting Yourself During Cold & Flu Season Supporting your immunity during cold and flu season can have extremely high benefits. I will share that my family and I are not necessary fans of flu shots, and we opt to not receive them. Instead, we focus on natural ways to support our immune systems. Below is […]

Gluten in Corn Can Damage Celiacs

New Study Finds That the Gluten in Corn Can Damage Celiacs Those with celiac disease are traditionally told to avoid four types of grain – wheat, rye, barley, and oats. These grains induce chronic inflammation of the small intestine which results in villous atrophy and malabsorption. But is it really the best advice to avoid […]

Is Couscous Gluten Free?

Is Couscous Gluten Free? Adopting a new way of eating can be confusing and overwhelming. So when it comes to a gluten free diet, The Gluten Free Society wants to be your go to source of trusted information to help guide your gluten free journey.  When considering what foods contain gluten, many people think of […]

Is Barley Gluten Free?

Is Barley Gluten Free? Adopting a new way of eating can be confusing and overwhelming. So when it comes to a gluten free diet, Gluten Free Society wants to be your go to source of trusted information to help guide your gluten free journey.  When considering what foods contain gluten, many think of wheat and […]

Can Gluten Cause Early Menopause?

Can Gluten Cause Early Menopause? Before tackling this question, let’s discuss a few basic definitions that will help you to understand this topic better.  The female menstrual cycle or menstruation, is the monthly hormonal cycle that a female’s body goes through to prepare for pregnancy.  This cycle is regulated by several different hormones to include […]