Living in a fast-paced world keeps us shuffling from one place to the next. We spend all day at work to finally get home, spend a few hours with the family, jump into bed, and do it all over again. Wi
A few years ago, news programs and headlines were covered with information about a pink slime that was being put into processed foods. While there were dozens of stories sparking outrage for weeks, th
By now, you have either heard of the Keto Diet, tried it for yourself, or know someone who has, mostly with great success. This new fad has taken the dieting realm by storm, with shows, cookbooks, blo
If you’re struggling with high blood pressure (BP) then it’s important to get to the root cause of it. You can manage your blood pressure by making changes in your lifestyle. In order to get to th
Calcium is the most prevalent mineral in the human body. It is essential, meaning the body cannot synthesize it, and it is vital for several functions within the body. And because gluten can damage
