Gluten Free Society Blog

Gluten & Digestive Enzymes

Table of contents What are digestive enzymes? Where are they produced, and why are they needed? What role do digestive enzymes play for those with celiac disease and Non Celiac Gluten Sensitivity (NCGS)? Can digestive enzymes be taken to offset the effects of gluten in your body? Digestive Enzymes are found naturally in your body […]

Gluten and Brain Fog

Gluten and Brain Fog Brain fog is a term used to describe a collection of symptoms that affect your ability to think clearly. There are a number of suspected contributors to the symptoms of brain fog. One of the contributors that has been increasingly studied in connection with brain fog is gluten consumption.  So could […]

A Gluten Friendly Guide to Mustard

Is Mustard Gluten Free? Condiments are among the most commonly questioned items for those on a gluten free diet. They are often full of less familiar ingredients, and they can easily hide gluten. So it is important to read labels carefully and understand where gluten might be sneaking in. If you aren’t sure about what […]