Can Gluten Worsen Your Spring Allergies?

Gluten and Spring Allergies

Gluten and Spring Allergies – What’s The Connection? Every Spring we have a plethora of outdoor and environmental allergens floating around. This time of year can be very challenging for those with seasonal allergies. You may be thinking of reaching for some over the counter remedies to reduce the sneezing, watery, teary, itchy eyes and […]

Impact of Antibiotics on the Gut

Antibiotics and the increased risk of gluten sensitivity and celiac disease Antibiotics can be a controversial topic. While they can help tremendously for some specific infections in the body, they can also wreak havoc in the gut and beyond when overused or misused. But how far can their damage go? Can they really increase the […]

Manganese – A Mineral You Should Not Ignore

You may not hear much about manganese when it comes to your diet and health. But it’s a mineral you should not ignore. Like most vitamins and minerals, you can’t live without it. So let’s explore the many roles of MN. And discuss how gluten can cause a deficiency as well as the best MN-rich […]

Vitamin B2 – Nutrients Deficiencies & Gluten

gluten and vitamin b2 deficiency

Can Gluten Cause Vitamin B2 Deficiency? Can gluten cause vitamin B2 deficiency?  Should those with a celiac diagnosis be concerned with supplementing vitamin B2 in their diet? The simple answer is yes, but before we dive into the connection between gluten sensitivity and vitamin B2 deficiency, let’s take a look at why B2 is such […]

Folate Deficiency & Gluten – What’s The Connection?

Folate Deficiency & Gluten Sensitivity What’s The Connection?  Can gluten cause a folate deficiency?  Are those with celiac disease at greater risk for health issues caused by folate deficiency?  The simple answer is yes, but before we dive into the topic, let’s discuss why folate (AKA – vitamin B9) is so important.  Folate is part […]

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