Your Gluten Free Guide to Sweet Treats The purpose of this article is to serve as a guide to choosing gluten-free candy. However, all candy, including gluten free candy, should be eaten sparingly. It is understandable to want to enjoy an occasional sweet treat. But when selecting gluten-free candy it’s important to educate yourself on […]
Is Farro a Safe Gluten Free Alternative? Ancient grains are commonly thought of as more healthy and safer alternatives for eating than contemporary grain. Farro is a type of wheat that falls into the category of “ancient grain”, but don’t let it fool you. Following a new diet can be overwhelming as you learn to […]
A Common Question Adopting a new way of eating can be confusing and overwhelming. So when it comes to a gluten free diet, The Gluten Free Society wants to be your go to source of trusted information to help guide your gluten free journey. There are a number of breads marketed as gluten free, and […]
Is Buckwheat Gluten Free? When adopting a gluten free diet, it is common for patients to turn to a quick Internet search to determine what foods are gluten free. A quick glance may suggest that many alternative grains (or similar products) are gluten free. One common example is buckwheat. But there’s more to the story. […]
When going gluten free, there are a few staple foods that people turn to. One of the most common is rice. But is rice a good choice for those following a gluten free diet? Is it safe and healthy? This article will answer those questions and explore the following topics: Is rice gluten free? Concerns […]