Happy Mother’s Day Sale on Gluten Free Multivitamin
Happy Mother’s Day Sale – Take 20% Off Today Recovering From Gluten Induced Damage Requires The Right Nutrition… Years of gluten exposure can damage the gastrointestinal tract and hinder the body’s ability to properly digest, absorb, and assimilate nutrients into your cells where they work to support energy, hormone balance, and many other important functions… Supplementation is Critical For Those
Casein – Does Cow’s Milk Mimic Gluten
Many people who go gluten free also go on a casein free diet. Casein is a dairy protein most often associated with cow’s milk consumption. You might have read or seen information on the gluten/casein free diet (GFCF) on internet forums for parents who have children with autism, ADD, and ADHD. Many of these children tend to see improvement when
The Paleo Chef Chimes In on Gluten Free Society
I recently had the pleasure of sitting down and speaking with Paleo Chef, Richard Bradford. We discussed the differences between the TRUE gluten free diet and the Paleo diet. We also talked about the challenge of getting high quality foods conveniently. Check out the interview and article by clicking below: Pre Made Paleo with Chef Bradford Guest Article by Chef
The Gluten Free Lie – On UnderGround Wellness
What is the gluten free lie? I recently did an interview with Sean Croxton of Underground Wellness to answer this very question. Watch this video to get the synopsis… The Gluten Free Food Industry is Keeping You Sick When initially going gluten free, the average person reaches out to the gluten free aisle in the grocery store to find substitutes
The 3 GOLDEN RULES Of Building A Lean Gluten Free Body
Lean Muscle = Longevity and Improved Quality of Life Guest Post By Tyler Bramlett Author Of The Warrior Workout Systems The words lean and body seem to be everywhere on the internet these days and one of the most frustration things is knowing who to listen to and what to do. I’m sure you’ve noticed by now that there are
Cross Contamination of Gluten or Processed Food?
Why The Gluten Free Food Industry Perpetuates Disease… The gluten free aisle at the grocery store continues to grow along with the popularity of the gluten free diet. Unfortunately, the majority of the foods being sold are highly processed. Many of them contain genetically modified ingredients. Many of them contain other grains like corn and rice (glutens in these have
Food Reactions – A Common Cause of GERD and IBS
More and more research continues to mount regarding the effects of food on gastrointestinal disease. Most recently a paper was published in the American Journal of Gastroenterology discussing the importance of food intolerance and sensitivities and their relationship to the development of acid reflux and irritable bowel syndrome. The quote below is taken directly from the paper… Food intolerances or
Gluten Free Make Up
Toxic Cosmetics – Are You Putting Yourself at Risk? Dr. Osborne here, Most brands of make up are extremely toxic. Women using these products on a consistent basis are putting themselves at great health risk. Below you can listen to the interview I recently did with Jay Harper, founder of Red Apple Lipstick. Some of the highlights of the interview
Should Women With Gluten Sensitivity Breast Feed?
Gluten and Breastfeeding The questions about breast feeding come up often in regards to gluten intolerance, sensitivity, and celiac disease. I have had patients tell me that their pediatrician would prefer they not breastfeed because of gluten issues in the baby. I have also had patients be told that their baby is allergic to breast milk and that formula is
How Gluten Induced Malnutrition Effects Testosterone Levels
Does Gluten Lead to Less Manly Men? Gluten is known to effect the production of hormones in both men and women. Studies have shown that gluten can disrupt the endocrine system leading to reduced hormone production. Another one of the detrimental mechanisms of gluten is nutritional loss via malabsorption of vitamins and minerals from food. These loses can also lead
