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No grain no pain approved ice cream recipe

No-Pain Ice "Cream"

This dessert recipe is from Dr. Osborne's book, No Grain No Pain.
5 from 1 vote
Prep Time 10 mins
Total Time 10 mins
Course Desserts
Servings 4 servings


  • 3 cups unsweetened frozen fruit and/or berries
  • 1 cup full-fat coconut milk
  • Pure liquid stevia (optional)


  • 1. Place berries and chopped fruit in a high power blender, such as a Vitamix. Add the coconut milk. Blend on high until thoroughly mixed. If too thick, add more coconut milk.
  • 2. Taste, and if not sweet enough, add a small amount of stevia.
  • 3. Serve immediately or place in the freezer.
  • VARIATION: For a more sorbet-like texture, add a few ice cubes to the blender.
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