Preheat oven to 400 F.
In a large bowl, mix all of the ingredients together. Knead to form the dough.
Prep a muffin tin with muffin liners and an non-stick olive oil spray.
Divide the dough equally into the 12 spots, pressing the dough into each liner and filling it right to the top.
Bake for about 35 minutes until fully cooked and puffed up.
Remove from heat and allow to cool before serving.