In this video, in honor of celiac awareness...
1:25 – Why you should flush with Vitamin C versus utilizing other options such as Magnesium?
7:37 – Does doing a flush affect the gut flora?
9:53 – What about taking vitamins during a fast?
12:26 – I already eat one big meal a day, can I add in a 24 hour fast with no issues?
17:00 – What about coffee during a detox?
18:38 – What to do to boost your liver, gallbladder, or kidney function.
21:27 – Will taking systemic enzymes break the fast?
24:11 – Fasting: a DETOX strategy, not a weight loss strategy.
27:19 – Infrared therapy
29:19 – a “day in the life” breakdown of Dr. Osborne’s diet and exercise regimen.
Dr. Osborne’s favorite protein supplement: https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-pure-protein/
Helpful links Zinc - https://www.glutenfreesociety.org/shop/supplements/immune-support/ultra-zinc/ Quercetin - https://www.glutenfreesociety.org/shop/supplements/immune-support/inflamma-shield/...