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What are the functions of vitamin K? There are many benefits to vitamin K in the body…
Vitamin K plays a major role in blood clotting. Vitamin K deficiency can lead to internal bleeding and hemorrhaging.
Vitamin K also plays a role in the mineralization of bone and cartilage. In Japan, vitamin K is approved to help treat osteoporosis.
Vitamin K also helps to regulate calcium deposition in the arteries or blood vessels.
Vitamin K helps in growth regulation of cells.
What are the symptoms of vitamin K deficiency?
1. Easy bruising or bleeding
2. Blood in the stool or urine
3. Internal hemorrhaging
4. Cuts prone to excessive bleeding without clotting
5. Bleeding gums
6. Nose bleeds