Supplements discussed in this video:
5-MTHF (Methyl Folate) – https://bit.ly/3mPiBxe
Vitamin B12 (Methylcobalamin) – https://bit.ly/2MPaN14
Magnesium (Aids methylation) – https://bit.ly/2LjE14J
B Complex (Methylated) – https://bit.ly/38wEcnW
Multi Vitamin with B Complex (Methylated) – https://bit.ly/2jWTVbD

The Ultimate Nutritional Crash Course on Folate

00:00 – intro and overview
01:39 – functions of folate
02:15 – symptoms of folate deficiency
07:48 – methylation cycle
14:00 – macrocytic anemia
16:50 – conditions caused by folate deficiency
21:54 – gluten sensitivity and folate
24:00 – folate vs folic acid
29:20 – drugs that reduce folate
32:00 – folate rich foods
33:15 – folate supplementation
38:47 – Q&A

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Vitamin D – What is the best way to get it?

Make sure you subscribe https://www.youtube.com/channel/UCoiSo5WDJmRxOf2cqgC7DSg?sub_confirmation=1 What is the...

Watch Now

Vitamin D – What is the best way to get it?

Make sure you subscribe https://www.youtube.com/channel/UCoiSo5WDJmRxOf2cqgC7DSg?sub_confirmation=1 What is the...

Watch Now

Can diet help fatty liver issues?

Want to learn how a gluten free diet...

Watch Now

The Ultimate Crash Course on Vitamin B12 – Fatigue, depression, nerve damage & more

My favorite vitamin B12 supplement - https://bit.ly/2MPaN14 The...

Watch Now

Can Gluten Cause Rheumatoid Arthritis (RA)? Research Update

Can Gluten Cause Rheumatoid Arthritis (RA)? In this...

Watch Now

Can diet change heal hypothyroid? Watch this Testimonial

You can contact Dr. Osborne's office, Origins Healthcare,...

Watch Now

Vitamin D Deficiency – The Ultimate Vitamin D Crash Course

My favorite Vitamin D Supplement: https://www.glutenfreesociety.org/shop/supplements/immune-support/liquid-d3-gluten-free-vitamin-d/ In this...

Watch Now

Vitamin B12 Deficiency and Gluten Intolerance

Vitamin B12 Deficiency and Gluten Intolerance...is there a...

Watch Now

Heart Disease Myths

These heart disease myths will help your next...

Watch Now

Hygiene, infections, and autoimmune disease, oh my!

Hygiene, infections, and autoimmune disease, oh my! This...

Watch Now