My favorite multi with Iodine – https://bit.ly/2jWTVbD

The Ultimate Crash Course on Iodine
Iodine functions to form thyroid hormones by your thyroid gland:
Necessary to form thyroid hormones T4 & T3

Iodine Rich Foods include the following:
Seaweed
Seafood
Milk (A2)
Egg
Potato

Goitrogens – foods that cause hypothyroid or inhibit iodine uptake by your thyroid gland:
Cassava (Thiocyanates)
Tobacco
Cruciferous vegetables
Soy (inhibit thyroid hormone synthesis)

What are the Symptoms of Iodine Deficiency
Goiter
Fatigue
Brain fog
Weight gain
Muscle Pain
Cretinism
FTT
Breast tenderness

What Causes Iodine Deficiency?
Gluten induced gut damage and malabsorption
Poor dietary sources
Iodine depleted soils
Excessive Goitrogens
Excessive halide exposure

Iodine Toxicity Symptoms Include
Rare, but symptoms to look out for include:
Burning of the mouth, throat, and stomach
Fever
Nausea, vomiting, & diarrhea
Cyanosis

#Iodine

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Vitamin D Deficiency – The Ultimate Vitamin D Crash Course

My favorite Vitamin D Supplement: https://www.glutenfreesociety.org/shop/supplements/immune-support/liquid-d3-gluten-free-vitamin-d/ In this...

Watch Now

Vitamin B12 Deficiency and Gluten Intolerance

Vitamin B12 Deficiency and Gluten Intolerance...is there a...

Watch Now

Heart Disease Myths

These heart disease myths will help your next...

Watch Now

Hygiene, infections, and autoimmune disease, oh my!

Hygiene, infections, and autoimmune disease, oh my! This...

Watch Now

Diet Can Heal Autoimmune Disease

You can contact Dr. Osborne's office at 281-240-2229...

Watch Now

Can a Gluten Free diet improve your health?

You can contact Dr. Osborne's office at 281-240-2229...

Watch Now

Arthritis, anemia, and eczema overcome with functional medicine approach

You can contact Dr. Osborne's office at 281-240-2229...

Watch Now

Do Antibiotics Cause Celiac Disease

Do Antibiotics Cause Celiac Disease? Some researchers say...

Watch Now

How To Improve Brain Function Naturally with Functional Medicine

You can contact Dr. Osborne's office at 281-240-2229...

Watch Now

Is it Gluten or Something Else?

Is it Gluten or Something Else? Many people...

Watch Now