My favorite multi with Iodine – https://bit.ly/2jWTVbD

The Ultimate Crash Course on Iodine
Iodine functions to form thyroid hormones by your thyroid gland:
Necessary to form thyroid hormones T4 & T3

Iodine Rich Foods include the following:
Seaweed
Seafood
Milk (A2)
Egg
Potato

Goitrogens – foods that cause hypothyroid or inhibit iodine uptake by your thyroid gland:
Cassava (Thiocyanates)
Tobacco
Cruciferous vegetables
Soy (inhibit thyroid hormone synthesis)

What are the Symptoms of Iodine Deficiency
Goiter
Fatigue
Brain fog
Weight gain
Muscle Pain
Cretinism
FTT
Breast tenderness

What Causes Iodine Deficiency?
Gluten induced gut damage and malabsorption
Poor dietary sources
Iodine depleted soils
Excessive Goitrogens
Excessive halide exposure

Iodine Toxicity Symptoms Include
Rare, but symptoms to look out for include:
Burning of the mouth, throat, and stomach
Fever
Nausea, vomiting, & diarrhea
Cyanosis

#Iodine

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Magnesium Supplementation – What are the Best Forms and How Much Should You Take

My favorite magnesium supplement - https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-mg-premium-magnesium/ Magnesium Supplementation...

Watch Now

Everything you need to know about Zinc – Functions, Deficiency Symptoms, Supplements, & More

My favorite zinc supplement - https://bit.ly/2PxPwLn In this...

Watch Now

What supplements should you take if you have your thyroid removed?

My favorite supplements: https://www.glutenfreesociety.org/product-category/supplements/ What supplements should you...

Watch Now

Does Gluten Cause Iron Deficiency?

Website: https://drpeterosborne.com/ Is there a connection between gluten...

Watch Now

Everything You Need to Know About Calcium – Functions, Deficiency Symptoms, Supplements, & More

Website: https://drpeterosborne.com/ In this video, I break down...

Watch Now

Best Food Sources of Calcium

Website: https://drpeterosborne.com/ How do we get calcium in...

Watch Now

Diseases Caused By Magnesium Deficiency

Website: https://drpeterosborne.com/ My favorite magnesium supplement - https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-mg-premium-magnesium/...

Watch Now

What lab tests help to detect Hashimoto’s Disease (Hypothyroid)?

Website: https://drpeterosborne.com/ Viewer Mary Ellen writes in with...

Watch Now

Natural help for joint pain and arthritis

Website: https://drpeterosborne.com/ What I recommend: Vitamin C: https://www.glutenfreesociety.org/shop/supplements/immune-support/detox-c-gluten-free/...

Watch Now

Is my rheumatoid arthritis medication causing neuropathy?

Website: https://drpeterosborne.com/ Rheumatoid arthritis is highly, highly associated...

Watch Now