Ideas for gluten-free lunches? How do you stop carb cravings? And more questions answered!
Think you might be gluten sensitive? Take the...
My favorite multi with Iodine – https://bit.ly/2jWTVbD
The Ultimate Crash Course on Iodine
Iodine functions to form thyroid hormones by your thyroid gland:
Necessary to form thyroid hormones T4 & T3
Iodine Rich Foods include the following:
Seaweed
Seafood
Milk (A2)
Egg
Potato
Goitrogens – foods that cause hypothyroid or inhibit iodine uptake by your thyroid gland:
Cassava (Thiocyanates)
Tobacco
Cruciferous vegetables
Soy (inhibit thyroid hormone synthesis)
What are the Symptoms of Iodine Deficiency
Goiter
Fatigue
Brain fog
Weight gain
Muscle Pain
Cretinism
FTT
Breast tenderness
What Causes Iodine Deficiency?
Gluten induced gut damage and malabsorption
Poor dietary sources
Iodine depleted soils
Excessive Goitrogens
Excessive halide exposure
Iodine Toxicity Symptoms Include
Rare, but symptoms to look out for include:
Burning of the mouth, throat, and stomach
Fever
Nausea, vomiting, & diarrhea
Cyanosis
#Iodine
Think you might be gluten sensitive? Take the...
Think you might be gluten sensitive? Take the...
Grain Free Warrior Bread Mix - https://www.glutenfreesociety.org/shop/supplements/ warrior-bread-grain-free-bread-mix-2/...
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Join us for this special Valentine's Day edition...
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