My favorite multi with Iodine – https://bit.ly/2jWTVbD

The Ultimate Crash Course on Iodine
Iodine functions to form thyroid hormones by your thyroid gland:
Necessary to form thyroid hormones T4 & T3

Iodine Rich Foods include the following:
Seaweed
Seafood
Milk (A2)
Egg
Potato

Goitrogens – foods that cause hypothyroid or inhibit iodine uptake by your thyroid gland:
Cassava (Thiocyanates)
Tobacco
Cruciferous vegetables
Soy (inhibit thyroid hormone synthesis)

What are the Symptoms of Iodine Deficiency
Goiter
Fatigue
Brain fog
Weight gain
Muscle Pain
Cretinism
FTT
Breast tenderness

What Causes Iodine Deficiency?
Gluten induced gut damage and malabsorption
Poor dietary sources
Iodine depleted soils
Excessive Goitrogens
Excessive halide exposure

Iodine Toxicity Symptoms Include
Rare, but symptoms to look out for include:
Burning of the mouth, throat, and stomach
Fever
Nausea, vomiting, & diarrhea
Cyanosis

#Iodine

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

hqdefault 2 300x225 - Start the new year off right by hitting your body's reset button!

Start the new year off right by hitting your body’s reset button!

Dr. Osborne’s favorite Vitamin C powder: https://www.glutenfreesociety.org/shop/supplements/immune-support/detox-c-gluten-free-vitamin-c-detox-powder/ It's...

Watch Now
maxresdefault 3 300x169 - What causes Biotin Deficiency?

What causes Biotin Deficiency?

This video breaks down the different reasons why...

Watch Now
hqdefault 4 300x225 - Nutrients and Neuropathy

Nutrients and Neuropathy

Nutrients and Neuropathy...Can nutritional deficiency cause neuropathy, nerve...

Watch Now
hqdefault 7 300x225 - Suffering from Anemia? Here's how to know for sure.

Suffering from Anemia? Here’s how to know for sure.

Suffering from Anemia? Here are the signs &...

Watch Now
maxresdefault 5 300x169 - Breaking the Status Quo - Teaching your kids how to own their health

Breaking the Status Quo – Teaching your kids how to own their health

Grab a copy of Dr. Brogan's new book,...

Watch Now
hqdefault 8 300x225 - Exercise the Power of Choice - With Dr. Osborne & Dr. Kelly Brogan

Exercise the Power of Choice – With Dr. Osborne & Dr. Kelly Brogan

Grab a copy of Dr. Brogan's new book,...

Watch Now