Think you might be gluten sensitive? Take the quiz:

If you want your loved ones to take your health goals seriously, you must stay strong. Especially if you have gluten sensitivity, celiac disease, food allergies, or any other illness.

Unfortunately, in our current food environment, we can’t be gluten-free pacifists. Instead, we often find ourselves swimming upstream. That’s why we’re called gluten-free “warriors.”

So if you’re on a special diet, it’s important to stand your ground. Also, it’s essential to know precisely what’s in the food you’re eating. Your grandma might not know what gluten is. So either ask questions or just skip it if you’re not sure. Because you don’t want to spend the rest of your holidays in bed or worse, in the hospital.

To connect with Dr. Osborne visit:


*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder, one of the world’s largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at or call 281-903-7527

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