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Think you might be gluten sensitive? Take the...
Obesity… This is a huge problem for many, and added gluten sensitivity does not help! The first step is recognizing that IT IS a problem. The goal for tonight’s show is to provide the tools and information needed to maintain long term, healthy weight loss. In the video, we talk more about:
00:00 – Intro to Tonight’s Topic: Weight Loss Factors
07:00 – Calorie Ratios: Healthy BMR
13:00 – Macronutrients Ratios: Carbs, Fats, and Proteins – Balance is Key (the rule of thirds)
20:00 – Dietary Causes of Weight Loss Resistance: Food and it’s Hormonal Affect
25:00 – Supplements to Support Calorie Conversion into Energy
30:00 – Chemicals “Obesogens” in Food: Pesticides, Plastics, Cosmetics, and Masks!
37:00 – Dietary Causes of Weight Loss Resistance: Hormones and Medications
41:00 – “Grainbesity” Cycle: How Grains Cause Weight Gain
47:00 – Exercise: Don’t Overdo the Wrong things – You have to start somewhere!
54:00 – Q&A
Think you might be gluten sensitive? Take the...
Think you might be gluten sensitive? Take the...
Intestinal inflammation disrupts the digestive process and prevents...
Think you might be gluten sensitive? Take the...
People are different and unique. No one diet...
Think you might be gluten sensitive? Take the...
Think you might be gluten sensitive? Take the...