Non Gluten “Gut Bombs” To Avoid
Aside from gluten, other herbicides/pesticides, processed foods and additives, and many medications can also contribute to a fundamental break down in gut function. Because most gluten free food options are highly processed, are not organic (contain herbicide and pesticide residue), and lead to gut damage that traditional doctors will typically try to medicate. It is best to try avoiding these items if you want to have optimal GI function.
For a full breakdown on gluten and GI inflammation read this article.
For a full breakdown on drugs and medicines that affect the GI tract, read this article.
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Love your videos and the information you bring to us. I gladly pay more for organic food knowing my health is at stake, so yes, I invest in my health.
I try to eat 100% organic, but since organic food isn’t tested for heavy metals by the USDA, the certified organic label is worthless in regard to cadmium found in flax seed oil, sunflower oil, dried apricots, etc.