Neuropathy, Blood Sugar, Detox, & More - The Ultimate Crash Course On Alpha Lipoic Acid

Neuropathy, Blood Sugar, Detox, & More – The Ultimate Crash Course On Alpha Lipoic Acid

My favorite Alpha Lipoic Acid Supplement

00:00 – intro and overview
01:20 – what is alpha lipoic acid?
04:20 – functions of alpha lipoic acid
09:27 – supporting research – blood sugar
15:46 – supporting research – neuropathy
19:45 – functions of alpha lipoic acid revisited
24:20 – causes of alpha lipoic acid deficiency
31:00 – food sources of alpha lipoic acid
33:20 – diseases that have benefitted from the use of alpha lipoic acid
38:00 – alpha lipoic acid supplementation
40:26 – Q&A

2 thoughts on “Neuropathy, Blood Sugar, Detox, & More – The Ultimate Crash Course On Alpha Lipoic Acid”

Limbani Kalulu says:
I have dietetic neuropathy. How many capsules of 300mg of ALA can I take in a day?

November 9, 2022 at 11:29 am
Reply
- Debbie Stoops says:
  I am insulin dependent with neuropathy in my feet and legs. I take 100mg of pregabalin 3 times a day. I am still uncomfortable. How much alpha lipoic acid can I take and try to be comfortable
  
  March 11, 2023 at 9:24 am
  Reply