Think you might be gluten sensitive? Take the quiz:

Let’s talk about some of the mechanisms of how gluten actually causes damage. Unfortunately, we’re not going to get into all of them but I want to go over some of the major ones in this video.

– GI Damage and Leaky Gut – can lead to development of additional allergies and autoimmune disease.
– Malabsorption of Vitamins – leads to immune system deficits and inability to heal and repair.
– Altered Gut Bacteria – can lead to increased risk of infections and immune system dysregulation.

In each case, the pain is there because most likely you’re doing something detrimental to your health – whether that’s eating grain or other things that can cause chronic inflammatory pain or chemically induced pain. Grain represents more than 50 percent of the caloric intake of Americans and it’s one of the top causes of chronic pain. If we could make this change, you would see pain clinics going out of business, and you would see hospitals with empty waiting rooms because so many people would be so much less inflamed and have so fewer problems as a result of this process driving their health into the hole into the ground.

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder, one of the world’s largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at or call 281-903-7527

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