Lack energy? Feeling tired all the time? You may have a zinc deficiency!
Zinc plays a role in digestion. A deficiency can lead to poor breakdown of foods and subsequent energy generation from that food.
Additionally, zinc deficiency can cause fatigue by disrupting blood sugar. Zinc is necessary to form insulin. The hormone insulin is critical for regulation of blood sugar and subsequently, energy production.

Zinc is also essential to form hemoglobin in red blood cells, and a deficiency can contribute to anemia, low energy, and fatigue.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

How simply going to the bathroom can help you detox

Think you might be gluten sensitive? Take the...

Watch Now

The #1 Rule of Detox: Don’t Retox!

Think you might be gluten sensitive? Take the...

Watch Now

Detox by breathing correctly and sweating out the garbage!

Think you might be gluten sensitive? Take the...

Watch Now

Malabsorption – The Missing Link to Healing

Intestinal inflammation disrupts the digestive process and prevents...

Watch Now

Get moving to improve your health!

Think you might be gluten sensitive? Take the...

Watch Now

Top 7 Mistakes People Make To Achieve Healthy Body Weight

People are different and unique. No one diet...

Watch Now

Yeast Shield – support healthy GI function!

Think you might be gluten sensitive? Take the...

Watch Now

Why are potatoes not good for you? Can daily stress make you sick? And more answered!

Think you might be gluten sensitive? Take the...

Watch Now

Can gluten cause infertility?

Think you might be gluten sensitive? Take the...

Watch Now