How Long Does It Take For Gluten To Leave Your System?
Gluten Shield - specially formulated for those seeking...
Keto Diet Crash Course – The ultimate guide for beginners
Here is a breakdown:
The Goal of the Keto Diet:
Rebalancing Carb Toxicity
Establishing Metabolic Balance
Train Your Body How to Use Fat
Not about weight loss
Who Is Most Likely to Benefit From a Ketogenic Diet?
Epilepsy (seizures)
Pre-diabetics and Diabetics
Those eating SAD
Carboholics
Dementia
Chronic Fatigue
Those struggling to lose weight
Most Common Keto Diet Mistakes:
No Keto Transition Period (best to do this to avoid the keto flu)
Artificial Sweeteners (spike insulin)
Processed Dairy
Hidden Sugars
Constant Measuring
Too many calories
Eating Pseudo-food
Gluten Shield - specially formulated for those seeking...
Think you might be gluten sensitive? Take the...
My favorite Choline supplement - https://www.glutenfreesociety.org/shop/supplements/general-health/ While choline...
Think you might be gluten sensitive? Take the...
Think you might be gluten sensitive? Take the...