Migraines are a major problem for a lot of people. Furthermore, the medications that are used to treat migraines cause lots of other types of side effects including fatigue and nutritional deficiency.

So if you struggle with migraines, pay close attention, because in this video I’m going to talk about the 16 triggers of migraine headaches. The good news is these are triggers that you can control.

1. Nutritional Deficiencies – especially vitamin B12
2. Hormone Disruption
3. Food Allergies
4. Chemical reactions
5. Gluten
6. Alcohol
7. Sinus issues
8. Caffeine
9. Dairy
10. Processed foods
11. Chronic muscle spasm
12. Chronic stress
13. Sugar
14. Artificial Sweeteners
15. MSG
16. Chocolate

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Overcoming Constipation

To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO......

Watch Now

Natural Remedies for Multiple Sclerosis

Natural Remedies for Multiple Sclerosis MS is a...

Watch Now

Gut Function Tutorial Video

In this video tutorial, Dr. Peter Osborne discusses...

Watch Now

Does Gluten Cause Weight Gain

Contrary to popular belief, the gluten free diet...

Watch Now

Ask Your Doctor If Multiple Medications Are Right For You

Taking multiple medications does not come without risk....

Watch Now

Are baby formulas toxic?

Most conventional baby formulas contain toxic ingredients. Corn,...

Watch Now

Does Gluten Cause Vitamin B12 Deficiency

Does eating gluten and grain cause vitamin B12...

Watch Now

Duuuhh Shouldn’t this be common sense nutrition advice

Has the world gone mad? Most would have...

Watch Now

Send this to a friend