Migraines are a major problem for a lot of people. Furthermore, the medications that are used to treat migraines cause lots of other types of side effects including fatigue and nutritional deficiency.

So if you struggle with migraines, pay close attention, because in this video I’m going to talk about the 16 triggers of migraine headaches. The good news is these are triggers that you can control.

1. Nutritional Deficiencies – especially vitamin B12
2. Hormone Disruption
3. Food Allergies
4. Chemical reactions
5. Gluten
6. Alcohol
7. Sinus issues
8. Caffeine
9. Dairy
10. Processed foods
11. Chronic muscle spasm
12. Chronic stress
13. Sugar
14. Artificial Sweeteners
15. MSG
16. Chocolate

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Autoimmune Success Story Dr. Osborne’s Functional Approach

You can contact Dr. Osborne's office at 281-240-2229...

Watch Now

Bone Scan Myths: The truth about bone health

In this episode of Pick Dr. Osborne's Brain,...

Watch Now

Wheat bread that is safe for celiacs

Is there a wheat bread that is safe...

Watch Now

Dr Peter Osborne on Autoimmunity – A Functional Medicine Approach

Click here to subscribe to channel- https://www.glutenfreesociety.org/wxrn If...

Watch Now

Autoimmune Arthritis Recovery Story

You can contact Dr. Osborne's office at 281-240-2229...

Watch Now

Gluten Free Diet Won’t Work Without This

Whether you have celiac disease, autoimmune problems, or...

Watch Now

Can gluten make you fat

To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterO......

Watch Now

Is Quinoa Gluten Free

Is Quinoa Gluten Free? The simple answer is...

Watch Now

Celiac Disease Diet Mistakes

In this video, in honor of celiac awareness...

Watch Now

How to overcome mold toxicity

Helpful links mentioned in this video: Proper ultra...

Watch Now

Send this to a friend