Garlic & Herb Pull Apart Bread
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Migraines are a major problem for a lot of people. Furthermore, the medications that are used to treat migraines cause lots of other types of side effects including fatigue and nutritional deficiency.
So if you struggle with migraines, pay close attention, because in this video I’m going to talk about the 16 triggers of migraine headaches. The good news is these are triggers that you can control.
1. Nutritional Deficiencies – especially vitamin B12
2. Hormone Disruption
3. Food Allergies
4. Chemical reactions
5. Gluten
6. Alcohol
7. Sinus issues
8. Caffeine
9. Dairy
10. Processed foods
11. Chronic muscle spasm
12. Chronic stress
13. Sugar
14. Artificial Sweeteners
15. MSG
16. Chocolate
To connect with Dr. Osborne visit: Facebook: https://www.facebook.com/DoctorPeterOsborne/...
Most doctors are going to check serum folic...
Link to my favorite copper supplement: https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-copper/ 00:00...
Full Recipe - https://www.glutenfreesociety.org/recipe/herb-seasoned-shepherds-pie/ To connect with Dr....
Resources discussed in this video: Gluten DNA Testing...
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Supplements Discussed in the Video Vitamin D Options...
Vitamin D Deficiency has been connected to: High...
My favorite B6 containing supplements: Multi Nutrients (multi...
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