00:00 - what do you recommend eating when...
Do you think gluten is triggering your headaches? Take the quiz right here.
If you want to jump to a section in this video, you can view the key below:
00:00 – intro and overview
02:15 – three different types of headaches
06:20 – Diet plays a major role in headaches
08:15 – common headache triggers
13:40 – dietary trigger factors
20:10 – nutritional deficiencies
27:39 – vitamins/nutrients that will help and food sources
35:00 – sinus headaches
40:09 – Q&A
For a complete list of medical references, and to access the diagrams from the video, check out my comprehensive article on headaches and gluten sensitivity right here.
Always looking out for you,
Dr. Osborne – The Gluten Free Warrior
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