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Health Foods That Can Cause Gut Distress & IBS
Gluten
FODMAPS
Nightshades
Dairy
Qunioa
Gums
Legumes
Lectins
Seeds…
These commonly “health foods” can be a big cause of gut distress.
3 Ways Toxic Mold Can Destroy Your Health
Many people with gluten sensitivity have damaged GI...
Celiac dealing with malabsorption – how can I get the correct amount of nutrients? And more answers!
Think you might be gluten sensitive? Take the...
Breast Milk is the Ultimate Human Nutrition
Think you might be gluten sensitive? Take the...
Mold Toxicity – Symptoms, testing, and more
Before diving into the symptoms of mold toxicity,...
Can low stomach acid cause malabsorption? And more questions answered!
Think you might be gluten sensitive? Take the...
