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Health Foods That Can Cause Gut Distress & IBS
Gluten
FODMAPS
Nightshades
Dairy
Qunioa
Gums
Legumes
Lectins
Seeds…
These commonly “health foods” can be a big cause of gut distress.
Drugs are not a long term solution for pain!
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Energy, Detox, and Anti-Aging – Nutritional Crash Course on CoQ10
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