My favorite protein supplement: https://bit.ly/2lNiNTP
My favorite B vitamin supplement: https://bit.ly/2jWTVbD
#hairLoss, #supplementsforhairloss
Can the wrong diet cause hair loss?
In this video, I discuss the two critical dietary nutritional deficiencies that can lead to hair loss.

Simply put, yes it can. Multiple nutrients are required for healthy hair to grow. Some of the most common diet mistakes people make that cause hair include:
1. Not enough protein in the diet – especially those who exercise aggressively.
2. Not enough B-vitamins – especially biotin (AKA – the skin, hair, and nail vitamin) Because 40% of biotin is produced by gut bacteria, many who take antibiotics or suffer with gut imbalance can see hair loss.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

hqdefault 2 300x225 - Start the new year off right by hitting your body's reset button!

Start the new year off right by hitting your body’s reset button!

Dr. Osborne’s favorite Vitamin C powder: https://www.glutenfreesociety.org/shop/supplements/immune-support/detox-c-gluten-free-vitamin-c-detox-powder/ It's...

Watch Now
maxresdefault 3 300x169 - What causes Biotin Deficiency?

What causes Biotin Deficiency?

This video breaks down the different reasons why...

Watch Now
hqdefault 4 300x225 - Nutrients and Neuropathy

Nutrients and Neuropathy

Nutrients and Neuropathy...Can nutritional deficiency cause neuropathy, nerve...

Watch Now
hqdefault 7 300x225 - Suffering from Anemia? Here's how to know for sure.

Suffering from Anemia? Here’s how to know for sure.

Suffering from Anemia? Here are the signs &...

Watch Now
maxresdefault 5 300x169 - Breaking the Status Quo - Teaching your kids how to own their health

Breaking the Status Quo – Teaching your kids how to own their health

Grab a copy of Dr. Brogan's new book,...

Watch Now
hqdefault 8 300x225 - Exercise the Power of Choice - With Dr. Osborne & Dr. Kelly Brogan

Exercise the Power of Choice – With Dr. Osborne & Dr. Kelly Brogan

Grab a copy of Dr. Brogan's new book,...

Watch Now