Folate vs folic acid – what’s the difference?
Most doctors are going to check serum folic...
Vitamin A is a fat soluble vitamin. The function of vitamin A is essential to many tissues and organs in the body. Aside from being good for the skin, vitamin A is necessary for immune function, eyesight, fertility, gut health, and thyroid hormone function.
Some of the best food sources of vitamin A include:
1. Liver
2. Carotenoid rich fruits and vegetables (pro vitamin A).
When carotenoids are consumed, the gut can convert pro vitamin A into vitamin A.
3. Milk Fat, cheese, butter, etc.
4. Cod liver oil
Be careful of vitamin A toxicity when consuming high dose supplements for long periods of time. This can include very dry skin and bone pain.
Most doctors are going to check serum folic...
Link to my favorite copper supplement: https://www.glutenfreesociety.org/shop/supplements/general-health/ultra-copper/ 00:00...
Full Recipe - https://www.glutenfreesociety.org/recipe/herb-seasoned-shepherds-pie/ To connect with Dr....
Resources discussed in this video: Gluten DNA Testing...
00:00 - if you improve stomach acid levels...
Supplements Discussed in the Video Vitamin D Options...
Vitamin D Deficiency has been connected to: High...
My favorite B6 containing supplements: Multi Nutrients (multi...
Supplements discussed in this video: 5-MTHF (Methyl Folate)...
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