Tag Archives: weight loss

Gluten Free Diet Helps Resolve Elevated Triglycerides and Helps with Weight Loss

One of the most common questions I get asked is – Does a gluten free diet help with weight loss?  My reply is usually this: It depends on the person.  For some people going gluten free helps with weight loss, for others, going gluten free helps them gain weight.  You see, everyone is affected by […]

The Problem With Weight Loss Programs

Weight Loss is Not As Difficult as You Have Been Lead to Believe The problem with many weight loss systems is that they cater to the masses without considering individual need. They use a “one size fits all” approach. This approach works for some but leaves many to ponder why the weight will not come […]

Illegal To Be Fat? Could a Gluten Free Diet Help With This?

A recent news story on CNN reported that Japan’s government is taking a very strong stance against obesity.  According to the report, employers will face steep fines and penalties if their employees aren’t in shape. More Attention on the Obesity Epidemic is a Good Thing – Government Involvement – Not So Much Personally, I think […]

Tennis Success Fueled By the Gluten Free Lifestyle

Recently, gluten sensitivity has been a hot topic in the tennis world. Serbian tennis star Novak Djokovic gives credit to the gluten free diet as playing a major role in his winning streak.  He was tested for the problem by his nutritionist in 2010.  Since making the diet change, he has taken his game to […]

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