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Colleen (verified purchase) –
I really like taking this liquid Choline supplement knowing it is not made from corn. I have an egg sensitivity so I don’t get much Choline in my diet and I know it’s especially important to take as we get older. Thank you Dr. Osborne for making high quality supplements and for your educational videos, I learn so much from you!
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Edgar Bazante (verified purchase) –
After about a year of trying the no grain no pain diet I started feeling much better but still not quite healthy yet. My skin got better, acid reflux left, was able to maintain a healthy weight with fewer calories, but all of the sudden my legs started to feel heavy , like I couldn’t tolerate workouts anymore. Even a simple light bike ride in the morning would leave me sore and tired for almost a week. Due to that heavy legs feeling while playing soccer I pulled a muscle and had to stop for a couple of months. And I wasn’t healing from that Injury. Went to get tested for food intolerances and vitamins and mineral deficiencies and turned out choline was one of them. Started taking it twice a day and in about a week and a half my heavy legs feeling was gone. No I’m about to start playing soccer again because the muscle that was pulled and couldn’t heal is finally feeling back to normal. Highly recommend getting tested and increasing your supplementation in whatever deficiencies your body has.
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