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anthonyparnell (verified purchase) –
An older friend of mine told me that his adrenal glands shut down after staying up late for many years. And, that melatonin can help you go to sleep earlier on a consistent basis. I couldn\’t believe that when I first took it, I went to sleep within 30 to 45 minutes.
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Tammy Brill (verified purchase) –
I used to have interrupted deep sleep! Taking Dr Osborne’s time release melatonin helps me sleep through the night without waking up anymore and interrupting my sleep cycle!
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