Description
Recovering From Gluten Induced Damage Requires The Right Nutrition…
Years of gluten exposure can damage the gastrointestinal tract and hinder the body’s ability to properly digest, absorb, and assimilate nutrients into your cells where they work to support energy, hormone balance, and many other important functions. Until now, it has been a challenge just finding gluten free vitamins…
Gluten Free Multivitamins are Critical For Those With Gluten Induced Gut Damage
Why are vitamins and minerals so important for gluten intolerant people? They are the tools your body uses to function. Think of nutrients as the building blocks of all of your tissues. Without them, your body can’t heal, repair, or maintain itself. Multiple studies have shown the relationship between vitamin and mineral deficiencies and gluten intolerance and celiac disease. It is well established that damage to the intestinal cells can lead to malabsorption and poor digestion. One study showed that celiac patients following the gluten free diet still had vitamin and mineral deficiencies after 10 years of compliance. (1) Add to this the fact that the chronic autoimmune inflammatory damage taxes the nutritional status of the body and we are left with chronically ill patients who need supplementation as part of their recovery process. (2-5) Many with gluten sensitivity have persistent health issues like heartburn, depression, IBS, low hormones, etc., and take natural supplements and medications for their symptoms. Now add to this that almost 1/4 of all supplements and even prescription medications contain hidden gluten and we have a major medical disaster. (6) So how does one find a high quality gluten free vitamin and nutrient supplement? Let’s first look at why you would want to take one in the first place.
How Common Are Nutritional Deficiencies in those With Gluten Sensitivity?
Nutrient deficiencies in those with gluten sensitivity are extremely common. Let’s take a look at what a recent research study published in the medical journal, Nutrients(7), found:
- 87.5% of patients diagnosed had at least 1 vitamin or mineral deficiency
- 53.8% were deficient in at least 2 nutrients
- 67% were deficient in the mineral zinc
- 46% were deficient in iron storage
- 20% were deficient in folate (vitamin B9)
- 32% were anemic
- 19% were deficient in vitamin B12
- 14.5% were deficient in vitamin B6
- 7.5% were deficient in vitamin A
- 4.5% were deficient in vitamin D
The scary part about this – not all nutrients were even tested. For example, vitamins B1, B2, B3, B5, B8, vitamin C, magnesium, calcium, potassium, copper, selenium, chromium, iodine, vitamin K, vitamin E, and essential omega fats were not evaluated. The reality is, these nutrients are vital to fight inflammation, repair damaged tissue, regulate immune function, produce thyroid hormones, produce digestive enzymes, replicate new cells, regulate the adrenal glands, produce energy, help with fat metabolism, and much, much more. How do you heal? How do you maintain health when these essential nutrients are deficient?
Many Prescription Drugs Cause Vitamin and Mineral Loss
The reality is this – many with gluten sensitivity take medications for other health problems. Unfortunately, doctors don’t always talk about this problem with patients. The problem is so big that books have been written to address the topic(8,9). Consider the following quote from a paper published in the medical journal, Pediatric Clinics of North America (10):
Good clinical care extends beyond mere diagnosis and treatment of disease to an appreciation that nutrient deficiencies can be the price of effective drug therapy. The major risk factors for developing drug-induced nutrient deficiencies are a lack of awareness by the prescribing physician and a lengthy duration of drug therapy.
The average adult over age 35 is on 3 or more medications. Some of the most common ones include drugs for pain, heartburn, depression, thyroid disease, antibiotics, cholesterol, and high blood pressure. The consequence of these medications can contribute to the loss of iron, magnesium, calcium, zinc, potassium, vitamin B12, biotin, vitamin K, vitamin C, vitamin B1, and folate. The sad irony here is that doctors give the drugs to “treat” disease, but by “treating” patients this way, nutritional loss ensues. Many of the symptoms being medicated are the same symptoms caused by nutritional loss. For example – high blood pressure drugs cause magnesium loss, and magnesium loss causes high blood pressure. How do you escape this vicious cycle?
The answer is – KNOWLEDGE. Making sure your doctor tests for vitamin and mineral deficiencies is an essential first step. Nutritional supplementation while on these medications is also a priority, but beware.
Gluten Free Vitamins Hard to Come By – Almost 25% of Supplements Contain Gluten
Don’t flush your money and health down the toilet. A recent study investigated over the counter vitamin and mineral supplements for the presence of gluten, and the results were alarming for those who are trying to follow a gluten free diet and maintain a healthy lifestyle through the use of multivitamins, probiotics, etc. Almost 24% of the products tested had enough gluten in them to create inflammatory damage. Gluten free vitamins can be hard to come by. Here is a quote directly from the study:
“we investigated the presence of gluten in twenty one common dietary supplements from the national market using the immunochromatographic assay. This visual assay proved to be an efficient rapid tool for gluten screening as an alternative to the ELISA techniques. The results have shown the presence of gluten in 23.8% of the investigated samples (vitamins, minerals, plant extracts, probiotics supplements, lactoferrin, propolis supplements).”
Why is Gluten Cross Contamination In Supplements Such a Problem?
Many supplement manufacturers process multiple products in their facilities. Often times, grain is used as a filler or additive. Wheat germ is a common example of a gluten based ingredient being used in supplement processing. This same problem can be seen in a number of prescription and over the counter medications. Check your “gluten free” vitamin for the following list of commonly used terms that may be grain based fillers:
- Wheat germ
- food glaze
- food starch
- maltodextrin
- MSG
- Hydrolyzed vegetable protein
- Textured plant protein
- Artificial flavors and colors
- natural flavors
- dextrin
Corn is a Very Commonly Added Component in Supplements
If you have stayed up to date with current literature and research regarding corn gluten, then you are aware of Gluten Free Society’s stance on this problem. If you are not aware, go here now and catch up. Corn based fillers are extremely common in supplement products. As a matter of fact, most brands of vitamin C are derived from corn. This is one of the many reasons why vitamin C formulations cause reactions in patients with gluten intolerance issues. As corn is easily hidden and disguised in many ways, I have put together a list of terms you will want to be aware of to avoid this contaminant in your supplements.
What is The Solution to Malnutrition Issues in Those With Gluten Sensitivity?
Introducing Ultra Nutrients, our gluten free multivitamin. This new formulation was designed to offer superior nutritional support for those with gluten sensitivity. Unlike most brands, this Ultra high-quality, hypoallergenic, multivitamin/mineral blend includes activated vitamins and minerals including:
- Folate as a blend of 5-MTHF vs. standard formulas containing inactivated folic acid
- Vitamin B-12 as activated methylcobalamin vs. standard formulas containing cyanocobalamin
- Vitamin B-2 as activated riboflavin 5′ phosphate vs. standard formulas containing regular riboflavin
- Vitamin B-1 as Thiamin Mononitrate vs. standard thiamin hydrochloride
- Vitamin A as a complex mixture of beta carotene and retinyl palmitate vs. beta carotene only
- Vitamin E as mixed natural tocopherols vs. standard synthetic alpha tocopherol only
- Patented Albion® TRAACS® chelated mineral complexes for enhanced absorption.
- An antioxidant blend that supports phase I liver detoxification.
- The comprehensive nutrient profile in Ultra Nutrient supports core wellness for those seeking to re-balance their nutrient status after years of gluten induced damage and malnutrition.
What Ultra Nutrients – Gluten Free Does Not Contain:
This advanced nutritional formula is free of the toxic gluten proteins found in wheat, barley rye, oats, corn, rice, sorghum, and millet. It is also free of yeast, soy, dairy, fish (including shellfish), peanuts, tree nuts, egg, artificial colors, artificial sweeteners, and preservatives.
FAQ
- How many capsules come in each bottle? 120 vegetarian gel capsules.
- What is the recommended dose for this product? 2 capsules twice daily for adults.
- Is this product safe for pregnant women? Yes. However; you should talk with your doctor or nutritionist to ensure you are getting enough zinc, folate, iron, and essential fatty acids to aid in the support of a healthy pregnancy.
- Is this product safe for children? Yes. Children 5 years and up can take Ultra Nutrients. The recommended dose is two capsules per day with food.
Other Important Supplements Recommended for Supporting the Healing Process
- Gluten Shield – A comprehensive digestive formula that contains gluten degrading enzymes
- Biotic Defense – A potent blend of healthy bacteria to promote proper gut flora balance.
- UltraImmune IgG – A supplement containing immune factors to help restore immune function and balance
- Methylcobalamin – Vitamin B-12 in the form of methylcobalamin (95% of patients with gluten sensitivity are deficient in B-12)
- GI Restore – A bowel regulator (this is recommended for those with chronic constipation issues.)
Medical References:
- C. Hallert, C. Grant, S. Grehne, et al. Evidence of poor vitamin status in coeliac patients on a gluten-free diet for 10 years. Aliment Pharmacol Ther 2002; 16: 1333–1339.
- Gonçalves C, Oliveira ME, Palha AM, Ferrão A, Morais A, Lopes AI. Autoimmune gastritis presenting as iron deficiency anemia in childhood. World J Gastroenterol. 2014 Nov 14;20(42):15780-6. doi: 10.3748/wjg.v20.i42.15780.
- Bizzaro G1, Shoenfeld Y. Vitamin D and autoimmune thyroid diseases: facts and unresolved questions. Immunol Res. 2014 Nov 19.
- McKeon A, Lennon VA, Pittock SJ, et al. The neurologic significance of celiac disease biomarkers. Neurology. 2014 Nov 11;83(20):1789-96.
- Ji Z, Fan Z, Zhang Y, Yu R, Yang H, Zhou C, Luo J, Ke ZJ. Thiamine deficiency promotes T cell infiltration in experimental autoimmune encephalomyelitis: the involvement of CCL2. J Immunol. 2014 Sep 1;193(5):2157-67.
- Oancea S, Wagner A, Cîrstea E, Sima M. Gluten screening of several dietary supplements by immunochromatographic assay. Roum Arch Microbiol Immunol. 2011 Oct-Dec;70(4):174-7.
- Wierdsma NJ, van Bokhorst-de van der Schueren MA, Berkenpas M, et al. Vitamin and mineral deficiencies are highly prevalent in newly diagnosed celiac disease patients. Nutrients. 2013 Sep 30;5(10):3975-92. doi: 10.3390/nu5103975.
- Pelton R, LaValle J, Hawkins EB, Krinsky DL. The Drug-Induced Nutrient Depletion Handbook. Lexi-Comp, Inc.
- Pelton R, LaValleJ. The Nutritional Cost of Prescription Drugs. 2000. Denver, CO Morton Publishing Company.
- Felípez L, Sentongo TA. Drug-induced nutrient deficiencies. Pediatr Clin North Am. 2009 Oct;56(5):1211-24.
Theresa I. –
It was hard for me to find a supplement without additives, that I tolerated. With UltrNutrients, I do not have g.i. issues, and an starting to feel better.
Theresa G. –
My husband and I love this vitamin
Hilary K. –
Excellent product, been using it daily for several years.
Patrycja B. –
I enjoy this vitamin and many other products from the website, the vit c powder is a favorite, I feel confident that I am getting high quality products.
Brigitte C. –
I feel so confident in giving these multivitamins to my son who has food sensitivities. In fact, I started using them for the whole family. Thank you, Dr. Osborne, for providing top quality supplements!
Debi L J. –
Love It! It is difficult to find a vitamin that doesn’t contain ingredients that are not good for you. This is the best I have found at a reasonable price.
Judy G. –
I’ve been taking Ultra Nutrients for about a year now, and having a LOT of food allergies, I’ve found they are the only vitamin supplement that I’ve found to be safe for me. Excellent product that I can depend on.
Karen H. –
Before I started taking these vitamins, my testing showed that my immune system was very depressed. Shortly after taking them, I began having much more energy. I’m not sure if it was just this one supplement or the combination of supplements that Dr. Osborne suggested for me. However, my extreme fatigue is gone!!!
. –
I needed a gluten free multi and this one is great!
LAURIE C. –
I love being able to take this supplement without the worry of fillers that I react to. So difficult to find. Great source of clean micros
Peter O. –
After taking this for a month
My doctor saw improvement on my vitamin levels
Denise B. –
I like it this appointment has so many important nutrients in it.
James M. –
I’m was only about 1 week in when I had to stop them since I noticed constipation occurring but my sleep regulated that week I was in it. Since going off of it my sleep issues have came back. I’m hoping to work with Dr Osborne to see if I need more tailored supplements. But for just general multi Vit. These are great!
Maile E. –
So much goodness in Ultra Nutrients. I know this supplement is helping me in so many ways. I cannot tell you how grateful I am to have clean 100% gluten free options with Dr. Osborne’s products. Yay Dr. Osborne!!!
Susan S. H. –
I find Ultra Nutrients gives me all the vitamins that I need, especially the vitamin
B ones. I was low on vitamin B; now, I am not!!
I love this product for what it does NOT contain!! Thank you, Dr. Osborne!!!
Gabrielle L. –
Works great from what I can tell. GF is now essential to me. Great formulation.
Harlan B. –
Ultra Nutrients is an excellent gluten-free multivitamin. It has a good balance of basic nutrients, and it is grain-free, free of harmful additives, and free of gluten mimickers such as dairy and soy. It contains superior forms of vitamins, for example, methyl folate instead of folic acid and the methylcobalamin form of vitamin B12 instead of the cyanocobalamin form. My wife and I take Ultra Nutrients every day.
Jeanne K. –
we both noticed a difference in how we felt….to the good!!
James M. –
I also love that it does not contain more iron. Love the peace of knowing all the ingredients of what I’m placing in my body will not harm me in anyway. Such peace is priceless to me.
stef r. –
Since our food supply cannot be relied upon, I’ve been taking Ultra Nutrients for months now to make sure I’m receiving all the vitamins necessary for good health.
Annette G. –
I needed to increase my daily energy. Since I started the no grain no pain diet my muscles and joint pain reduce at least 90% or more in 3 months. My energy decrease because I needed supplements including a multivitamin. I’m buying all of Dr O supplements because they are complete safe and prices are not very different than others. I recommend Dr. O multi vitamins ultra nutrients
Charles M. –
I have not been officially diagnosed as having celeriac disease but I am definitely gluten intolerant. This supplement works well with my G.I. tract and I do feel better when taking it. I really think it has helped my nutrient intake.
. –
Good so far, I was taking OTC multi-vitamins & was low on energy, feeling tired all the time & lethargic. I’m about 2 wks into taking “Ultra Nutrients” & my energy has come up a little, but may take longer to take affect. I do like the fact that this product is GF, which I believe I am gluten sensitive & currently changing my diet after reading, “No Grain, No Pain” by Dr Osborne, great book. I would recommend this book for anyone w/ chronic auto-immune diseases.
Brigitte C. –
It’s so great to know that Dr. Osborne’s supplements are made of the best ingredients. The B12 Methyl….K2 Menaquinone-7… All ingredients are top quality. Yes, I would recommend these supplements to anyone who cares about what goes in their gut. Love these!
Sharon N. –
I have take these close to three years now and feel like they are an excellent replacement grain free for my old vitamins. Thank you for such care with monitoring production!
. –
This is by far the best and safest multi-vitamin on the market! No hidden fillers or mysterious ingredients. Just a top-of-the-line supplement! Both my Wife and I use these vitamins to improve our lifestyle and they work extremely well! Thank you so much Dr. Osborne!
. –
I took Dr. Osborne’s advice and added Ultra Nutrients to my consumption of methylcobalamin. It greatly increased the effectiveness and accelerated and enhanced the effect of methylcobalamin on my recovery from B12 deficiency anemia. (See my review on methylcobalamin.
Donna R. –
BEST EVER MULTI-VITAMIN!!!!
Doris S. –
Have been taking them for 3 weeks now, and I have to say it has improved my overall health. I have more energy then before, just feeling more like myself. I will keep taking this product!
Gary V. –
I have been taking this product for a couple months now and have found it to be very effective in raising my energy level. I suffer from either gluten sensitivity or celiac disease and this product is especially easy on my gut health. I would highly recommend this to anyone.
Brenda J. –
I have been dealing with a few health issues, so I am not sure whether or not I am getting the benefits I need to feel better. I will continue with the supplement to really be able to recognize a difference in my body, because I need a multivitamin supplement to support my overall health.
Aida R. –
Second bottle. Well tolerated with MCAS and histamine intolerance.
Laura T. –
I love this product I can feel the difference compared to the other store sold vitamins that are just crap. I have worked with dr. Osborne personally as a patient and keep in mind it is really important to get tested don’t just guess on vitamins u need he provided me with labs to find out the specific ones my body needed and that is what made the ultimate difference. These are trustworthy vitamins that are nothing but the best!
Ayelet S. –
It’s nice to be able to take vitamins I can trust.
Dorothy B. –
I am so very happy to have found Dr Osborne on YouTube and so thankful for all that he does to help me & so very many others. Ultra Nutrients has been a great addition to my supplement regimen. I know I don’t have to worry about there being anything at all in this multi vitamin that will adversely affect me in any way. I’m also gradually purchasing other of Dr Osborne’s products.
I have multiple autoimmune issues and I am improving gradually. I’ve been sick for many years but I’m doing everything I can now to get better by following Dr Osborne’s advice and purchasing his supplements.
God bless you Dr Osborne
Gary V. –
I have been going gluten free for about two years now. After dealing with leaky gut, gluten intolerance, pelvic pain and interstitial cystitis this product has been a game changer for me. I would highly recommend this for anyone looking for an energy boost.
Hines C. –
Great products!
Rebecca G. –
I take it every day. It makes me feel better.
daniel w. –
Perfect for me with cd
Marsha S. –
Love Dr O’s products, I have both vitamins, one of them I gave to my granddaughter so she can put it in her smoothie.
Bronwyn S. –
I feel that taking Ultra-Nutrient has made me feel stronger and more energetic.
Thomas S. –
This is a well formulated multi-vitamin with a Vitamin A emphasis. I use it to address a possible Vitamin A deficit in my diet. The long list of other ingredients covers a wide range of possible micro-nutrient deficiencies. I will recommend this to others who are looking for a multi-vitamin.
John T. –
I can’t have gluten, corn, or rice. I’ve tried so many supplements marketed as gluten free and they all made me sick (gi upset and gluten headaches). These are the only supplements that don’t make me sick. I take them with food during the middle of my meal. I feel much better now thanks to these supplements.
Kristin D. –
I love this multi vitamin because I can really tell that it is helping my body by the way I feel. I have more energy, less inflammation better mental clarity and I love knowing it is super clean with no fillers or gluten in it. It is really helping to repair my body by correcting deficiencies.
Diana W. –
Dr. Osborne advises using a daily vitamin supplement for optimal health. Comforting to know Ultra Nutrients are produced with that in mind and that there’s no worry involved particularly if you have a gluten sensitivity. So appreciative of the doctor’s commitment to providing safe products that enhance our health and well being. Thank you Dr. Osborne!
Cheryl W. –
I love this multi vitamin its great! The capsule is full of every essential vitamin you need for your gut health!!!!! I eat better and feel better!!!!
Leafe D. –
Feel better already. I’m just getting getting started. Feel like I started in the right place. Quality vitamins and good food. Ill leave an update farther down the road. Thank you Doctor Osborne!
Gary V. –
I have been taking Ultra Nutrients for several months now and have noticed a marked improvement in my energy levels. Being gluten sensitive it has not always been easy finding a quality product that is free of gluten. This product checks all the boxes!
Emily B. –
I recently discovered that I have non celiac gluten sensitivity. Once my eyes were open to the dangers of gluten, it was amazing to see how it is hidden everywhere and in all types of products. I feel secure knowing there is a vitamin and mineral supplementation option that is guaranteed to be truly gluten free.
KATHLEEN H. –
Ultra Nutrients is one of my daily supplements. It is a great formula, but due to its popularity is sometimes out of stock. Highly recommend buying 2 so you always have a back-up!