Gluten-Free Society Home Forums All Gluten Free All The Time Which cooking oil should I use If i’m allergic to olive oil. Re: Which cooking oil should I use If i’m allergic to olive oil.

#10338
Peter OsbornePeter Osborne
Keymaster

I use coconut oil or rendered beef fat (from grass fed animals).  Both are healthy alternatives for cooking.

All the best,

Dr. OSmile