I make carob bars that are coconut oil, 1 cup almond meal 3 cups and 1 cup carob powder. I melt the coconut oil on the stove and than add the other ingredients. Variations include substituting coconut for part of the almond meal or adding a couple of drops of Peppermint oil to the mix. I also use to add 10 drops of stevia.
I make a shake.
I start with two cans of cold coconut milk.
I add 1 cup strawberries, raspberries or l TBSP carob
Blend in the blender.
I just thought this post needed a response. If people like these snack ideas I should possibly post them in the recipes.