#9954
Rita BrayRita Bray
Participant

Psyllium is the husk of a seed. It is what is in Metamucil. Seeds are not my friends. They seem to be harsh on the gut. And since healing of my gut is part of the true gluten free life for me, I choose to stay away from things that many interfere with the healing.

Just my take on psyllium.

RitaCool