#10000
Rita Bray
Rita Bray
Participant

I am not concerned about carb loading for myself, but it does seem to be a topic to explore for those that are used to thinking that carb loading is important. I follow Mark Sisson’s Primal Fitness. His website is Mark’s Daily Apple. If you put “carb Loading” in the search engine, it will take you to some articles he has written on the subject.

RitaCool