Gluten-Free Society Home › Forums › TRUE Gluten Free Recipes (No grains please) › New TRUE gluten free cookbook. It is dairy free and sugar free as well. Good recipes! › Re: New TRUE gluten free cookbook. It is dairy free and sugar free as well. Good recipes!
There are some recipes that have nuts in their ingredients, but they are limited. Green beans and green peas are used but are limited to a few recipes. The other legumes we are familiar with are not used.
I usually do not like to buy books of recipes since so many of the recipes contain things I do not want in my diet and then I either have to make substitions or only use a couple of the recipes.
I know it will not be the same for all of us, but I have found more recipes in these books that I can use without adjustments than in all the other books I have combined. There is a 60 day money back guarantee. So you could look at the recipes and see if it would work for you.