Home of Gluten-Free Society Forums TRUE Gluten Free Recipes (No grains please) New TRUE gluten free cookbook. It is dairy free and sugar free as well. Good recipes! Re: New TRUE gluten free cookbook. It is dairy free and sugar free as well. Good recipes!

#10153
Shelly Binkley
Shell
Participant

@michelle Amos said:

@gluten Free Society said:
I have two cookbooks:

1. Glutenology – a beginners cookbook.  It contains some dairy and sugar, but all of the recipes are grain free.

2. Gluten Free Health Solution – This book is Paleo – no grain, no dairy, no sugar, no legumes.  It is a more advanced cookbook, but it contains some of my favorite recipes.  You can download it here:

http://docosborne.glutefree.hop.clickbank.net

Hi there

can you please help me…I am so confused with your website(s). I just want to get a book of recipies that are truly gluten free and a list of alternative foods etc. I have no idea what I can eat and it is really depressing. I have chronic migraines and need help fast.

Kind regards

Michelle

Hi Michelle!

 

Dr. O helped me get rid of my headaches and migraines when he suggested I get off the corn and white and brown rice.  BINGO!  🙂 I am happy to say I don’t have headaches everyday now and migraines every week lasting days.  They are gone, however I will get them with the barometric pressure not sure why I am sensitive to that (anyone?).  Another bonus for me I drop over 40 lbs taking those out of my diet.  I hope this works for you too.  Keep Dr. O and I posted if you would please?  Thanks! Smile